Therapists in Eugene, Oregon OR
Eugene Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
$187
Gender ID
| 64% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 76% | Anxiety or Fears |
| 59% | Stress |
| 57% | Depression |
| 51% | Trauma and PTSD |
| 51% | Self Esteem |
| 46% | Loss or Grief |
| 33% | Spirituality |
We are proud to feature top rated therapists in Eugene, OR. We encourage you to review each profile to find your best match.
Sara Lytle
Licensed Clinical Social Worker, LCSW, MDiv
Therapy can be a place to slow down and listen more closely to what your life is asking of you—especially during times of loss, change, or uncertainty. I am drawn to working with people who are holding big questions about identity, meaning, and how to live well in the midst of upheaval. I approach this work with curiosity, care, and deep respect for each person’s lived experience. I believe healing happens in relationship, and that being met with compassion can open space for understanding and growth. I offer a steady, thoughtful presence, honoring the wisdom that emerges when we attend to both mind and body. My role is not to fix or direct you, but to walk alongside you as you make meaning of your experiences and reconnect with your own inner resources and resilience.
5 Years Experience
Online in Eugene, Oregon (Online Only)
Benné Gulick, MA LPC
Licensed Professional Counselor, Licensed Professional Counselor
I love to help other Asian and LGBTQ+ people explore their identity, break down stigmas, and find deeper acceptance of who they are.
7 Years Experience
Online in Eugene, Oregon (Online Only)
Jake Cavanah
Pre-Licensed Professional
Empowering people to deepen their connections with themselves and others led me to pursue therapy. New circumstances, unresolved tension, and more can cause loved ones to clash and affect one's relationship with their self. Addressing these challenges and achieving resolution can strengthen these bonds, ultimately leading to more fulfillment and satisfaction.
1 Years Experience
Online in Eugene, Oregon
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
Online in Eugene, Oregon
Michael Pollet
Pre-Licensed Professional, SW
I work with people navigating anxiety, depression, grief, and relationship challenges. You may feel stuck in patterns you’re ready to break free from but unsure how to start. Using the collaborative LifeMaps treatment plan, we will explore how your past has shaped your present and work to build self-awareness, uncover strengths, and foster change. My experience as a gay man raised in the South gives me a unique perspective that informs my understanding of cultural and family dynamics.
2 Years Experience
Online in Eugene, Oregon