Cognitive Behavioral Therapy (CBT) therapists in Eugene, Oregon OR
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Eugene. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Benné Gulick, MA LPC
Licensed Professional Counselor, Licensed Professional Counselor
I love to help other Asian and LGBTQ+ people explore their identity, break down stigmas, and find deeper acceptance of who they are.
7 Years Experience
Online in Eugene, OR Oregon (Online Only)
Cognitive Behavioral Therapy (CBT)
Janese Leatherbury
Licensed Clinical Social Worker, LiCSW
As we journey through life, we will inevitably face many challenges and periods of growth or set-back. Whether navigating challenging emotions, life transitions, career or relationship difficulties, or confronting unresolved trauma, these experiences may result in mental health symptoms. Challenges with mental health can manifest as a sense of being trapped in an unfulfilling life, difficulty releasing painful aspects of the past, or feeling weighed down by life's demands. A common outcome of experiences of trauma, depression, and anxiety is the emergence of negative thoughts and a distorted perception of self.
Grounded in the principles of Trauma-Informed Care, I integrate evidence-based practices, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness-Based Approaches. In my practice, I hold a fundamental belief in the uniqueness of each individual. I prioritize collaboration to tailor therapy to meet each client's specific needs.
I am committed to establishing a secure and non-judgmental environment where clients can delve into the intricacies of their lives, navigating the challenges through mindful introspection, trauma-informed counsel, and empathetic reflection. I'm here to support you in rediscovering a sense of balance, well-being, empowerment, and purposeful direction.
10 Years Experience
Online in Eugene, OR Oregon
Cognitive Behavioral Therapy (CBT)
Molly Terry
Licensed Professional Counselor, MS, LMHC
Do you want a therapist who listens, cares and treats you as their only client? Meets you right where you are at and gently nudges you to become better, stronger and healthier? I am an enthusiastic therapist. I will work hard to assist you in any way possible, getting you to that version of yourself that you are wanting. In these trying times, I am here to offer support. I am here to make sense of the world by offering more stability and coping strategies to get through. You can become stronger. Families can become closer and more supportive, coming out in better shape. I have years of experience that I will use to help you thrive. I love what I do, you will feel this passion as I keep pushing forward with you. I am well versed with online therapy. It is a powerful means to elicit change and growth! The support of having a therapist right at your fingertips is reassuring for most.
26 Years Experience
Online in Eugene, OR Oregon
Cognitive Behavioral Therapy (CBT)
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Relationships can bring our deepest joy, but they can also surface painful patterns. If you and your partner find yourselves caught in the same arguments, struggling to truly hear one another, or feeling emotionally distant, you’re not alone. Many couples reach a point where communication breaks down and the connection they once felt begins to feel strained or uncertain. Sometimes earlier life experiences, family patterns, or stressors quietly shape the way we relate, making it harder to stay close even when the love is still there.
With more than two decades of experience working with couples, I help partners slow down the cycle of conflict and understand what’s really happening beneath the surface. My approach is compassionate, collaborative, and grounded in relational and attachment-based work. I support couples in developing healthier communication, repairing emotional wounds, and building a stronger foundation of trust and intimacy. I’m also particularly attuned to the needs of highly sensitive people and those who want a thoughtful, depth-oriented approach to relationship growth.
Whether you’re preparing for a deeper commitment, working to repair trust after a rupture, or trying to rediscover connection after years together, therapy can offer a meaningful path forward. I also support individuals navigating dating, heartbreak, or relationship transitions. Together we’ll work toward clearer communication, emotional safety, and a relationship that feels more conscious, supportive, and alive.
If you’d like to explore whether this work might be a good fit, feel free to reach out to schedule a complimentary consultation.
23 Years Experience
Online in Eugene, OR Oregon
Cognitive Behavioral Therapy (CBT)
Tycee Belcastro
Marriage and Family Therapist, M.A., LMFT, CSTIP
Starting from your first session, we’ll dive into your growth journey together, picking up practical tools and making real progress toward what matters to you. Whether you’re craving deeper connections with yourself or others, a more vibrant sex life, or healing from trauma or betrayal, I’ve got your back. I’m a Licensed Marriage and Family Therapist and Certified Couples and Sex Therapy Informed Professional with over 20 years of experience—and I don’t just teach this stuff, I live it too. Each session, you’ll walk away with a clearer sense of who you are, what’s holding you back, and how to move forward with your partner(s) or on your own. I love sparking that creative spark in you to help you live your brightest, most authentic life.
21 Years Experience
Online in Eugene, OR Oregon
Cognitive Behavioral Therapy (CBT) therapists in Eugene, Oregon Statistics
Cognitive Behavioral Therapy (CBT) therapists in Eugene, Oregon average 14 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Stress (66%), and Depression (64%).
Average years in practice
14 Years Experience
Average cost per session
$181
Accept insurance
58%
Offer sliding scale
55%
Gender ID
| 64% |
Female |
|
| 25% |
Male |
|
| 7% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 66% | Stress |
| 64% | Depression |
| 59% | Trauma and PTSD |
| 55% | Self Esteem |
| 52% | Loss or Grief |
| 38% | Social Anxiety |
Ages Served
| 97% | Adult |
| 59% | Senior |
| 53% | Young Adult |
| 34% | Teen |
| 22% | Children |
Client Focus
| 58% | Women |
| 50% | LGBTQ+ |
| 39% | Men |
| 31% | Military / Veterans |
| 31% | Hispanic / Latino |