Body Image therapists in Eugene, OR
Browse Body Image therapists in Eugene, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Linda Schartman, MA LPC
Counselor/Therapist, Licensed Professional Counselor
Body image challenges manifest in many ways and affect us on every level. It is uncomfortable to talk about these experiences, so my primary focus to start is helping you find language for them. Then, we work on deconstructing unhelpful narratives and repairing our relationships with our bodies. This process is not easy and I utilize a variety of interventions.
6 Years Experience
Online in Eugene, OR (Online Only)
Body Image
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I have helped many clients develop a healthy DELICIOUS diet, exercise regularly, and release the past traumas associated with poor body image.
14 Years Experience
Online in Eugene, OR
Body Image
Wyatt Okeefe
Licensed Mental Health Counselor, MA, LMHC, LPC, LPCC
I offer support for concerns related to body image, self-esteem, and the way you experience and relate to your body. Treatment may address negative self-perception, body dissatisfaction, comparison, shame, and the impact of body image concerns on relationships, confidence, and daily life. Together, we work toward developing a more balanced and compassionate relationship with your body and yourself.
28 Years Experience
Online in Eugene, OR (Online Only)
Body Image
Catherine Saunders
Licensed Professional Counselor, LPC
Each of my Therapy Intakes includes the opportunity to begin discussion on this important subject. My experience as a Certified Yoga Instructor and Certified Massage Therapist support my understanding and compassion of this specialty.
29 Years Experience
Online in Eugene, OR
Body Image
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When You Don’t Feel at Home in Your Body
You might spend hours thinking about food, weight, or how your body looks — yet still feel disconnected or never “enough.” Maybe you compare yourself to others, replay comments you’ve heard about your appearance, or struggle to enjoy things you love because you’re too aware of how you look doing them.
If this sounds familiar, you’re not alone. So many people — especially women — carry an invisible burden of shame, guilt, and self-criticism around their bodies. What starts as “wanting to be healthier” can turn into a constant inner battle. In our work together, we’ll use a structured, evidence-based approach called TEAM-CBT to help you quiet those harsh inner voices and reconnect with your body in a kinder, more trusting way. You’ll learn tools to:
Challenge the perfectionistic thoughts that feed self-criticism
Understand what drives body-focused fears and anxiety
Build new habits of self-acceptance and calm
Experience genuine comfort and confidence in your skin
Our sessions blend science, mindfulness, and compassion. You’ll have weekly check-ins to track progress and brief daily exercises to practice new patterns — because real change happens between sessions.
I BELIEVE:
Your body is not a problem to fix — it’s your home, your history, and your ally.
Confidence grows when we practice kindness toward ourselves, not punishment.
Comparison steals joy, but connection restores it.
You deserve to live fully — wear the clothes you love, eat without guilt, and show up in your life as you are.
Healing becomes easier when we add a little humor and humanity along the way.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Eugene, OR
Body Image therapists in Eugene, OR Statistics
Body Image therapists in Eugene, OR average 14 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (43%), Cognitive Behavioral Therapy (CBT) (39%), and Emotionally Focused Therapy (EFT) (36%).
Average years in practice
14 Years Experience
Average cost per session
$203
Accept insurance
29%
Offer sliding scale
64%
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 7% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 43% | Somatic Therapy |
| 39% | Cognitive Behavioral Therapy (CBT) |
| 36% | Emotionally Focused Therapy (EFT) |
| 36% | Integrative Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Behavioral Therapy |
| 32% | Eclectic Therapy |
Ages Served
| 100% | Adult |
| 64% | Senior |
| 64% | Young Adult |
| 29% | Teen |
| 25% | Children |
Client Focus
| 61% | Women |
| 57% | Men |
| 50% | LGBTQ+ |
| 46% | Buddhist |
| 46% | Hispanic / Latino |