Mindfulness-Based Cognitive Therapy (MBCT) therapists in Eugene, OR
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Eugene, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Ever Mei Therapy Collective
Licensed Clinical Social Worker, LCSW
We believe therapy should be a place where you can show up exactly as you are, without feeling like you need to have it all together or know where to start. At Ever Mei Therapy Collective, we look beyond the symptoms to understand the experiences, relationships, and patterns that have shaped how you feel today. Our therapists bring specialized training in trauma, EMDR, and Brainspotting, along with a compassionate, down-to-earth approach that meets you where you are. We know that reaching out for support can feel intimidating, especially if you're used to handling everything on your own. You don't need to have the right words, a clear goal, or even know exactly what's wrong. We'll work together to make sense of what you're experiencing and help you move toward a life that feels more like your own. You deserve a space where you don't have to hold it all together.
9 Years Experience
Online in Eugene, OR (Online Only)
MBCT
Will Howell
Counselor/Therapist, MA, LPC, CCTP
I specialize in anxiety, addiction, trauma, perfectionism, codependency, depression and relational issues. Learning how to regulate our nervous system, gaining insight into our authentic selves, and healing how we relate to ourselves and others can be a powerful transformative experience.
6 Years Experience
Online in Eugene, OR (Online Only)
MBCT
Kelli Hall
Licensed Clinical Social Worker, LCSW
I’m a multi-state licensed clinical social worker who is deeply passionate about helping people build healthier, more authentic relationships—starting with the relationship they have with themselves.
In my work, I often support individuals who have spent much of their lives over-accommodating, over-functioning, or feeling responsible for others. Many of my clients come in feeling overwhelmed, stuck, or unsure how to prioritize their own needs without guilt. They may feel chronically anxious, depressed, or worried.
My style is warm, direct, and grounded. I’m not a “just sit and nod” therapist—I’m actively engaged in helping you understand patterns, shift perspective, and develop practical tools you can use in real life.
I believe you don’t HAVE TO do anything - but you do GET to choose. And learning how to make those choices with clarity and confidence can be incredibly freeing.
13 Years Experience
Online in Eugene, OR (Online Only)
MBCT
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
Life is hard to navigate. If communicating with others is difficult, if you constantly feel nervous, are grieving, or having family and relationship problems, I am here for you.
I have a passion for working with women weighed down by anxiety, self-doubt, or overwhelm. You may struggle finding balance in your life, feeling at peace with who you are, or expressing your needs in relationships.
Do you feel stuck in patterns of overthinking, people-pleasing, or avoiding difficult emotions? I will help you develop a personalized set of tools to ease the emotional distress that weighs you down, more importantly, you will feel confident, capable, & secure in your relationships & daily life.
I BELIEVE:
We all carry contradictions. It’s okay to have mixed feelings— life is complex.
Relationships are worth nurturing. With the right tools, we can communicate with more kindness and hear each other with more love.
You deserve the freedom to make your own choices—and to honor what’s right for you.
Bringing a balance of heart and humor to the therapy space helps clients find healing, resilience, and joy—one small moment at a time.
Call me for a free 20-minute consultation to see what it’s like to work together. During our call, you’ll get a genuine feel for my therapy style, ask questions about the process, and explore what real progress could look like for you. Whether you’re new to therapy or looking for a different approach, this is a warm, no-pressure space to connect and find out if we’re the right fit.
10 Years Experience
Online in Eugene, OR
MBCT
Liza Hadden
Counselor/Therapist, MS
Hi, I'm Liza. I specialize in women’s health, ADHD, anxiety, grief, and depression and feel passionate about supporting clients along the path of healing and growth. I also enjoy working with couples and families to improve dynamics and establish more fulfilling relationships. I believe in a systemic and holistic view of people, relationships and health. I integrate mindfulness and body-based/somatic practices into sessions. I have additional training in adult ADHD; Women's Health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum); working with Anxiety; and supporting mental health with nutritional support. I am passionate about supporting women at all stages of life, in addition to partnerships and families.
My priority is to provide a safe and comfortable space for you to identify and work on your therapeutic goals. I aim to make therapy a client-led process and always adaptive to your specific needs.
3 Years Experience
Online in Eugene, OR (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Eugene, OR Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Eugene, OR average 12 years of experience and charge around $187 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Stress (65%), and Trauma and PTSD (65%).
Average years in practice
12 Years Experience
Average cost per session
$187
Accept insurance
47%
Offer sliding scale
76%
Gender ID
| 65% |
Female |
|
| 22% |
Male |
|
| 9% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 65% | Stress |
| 65% | Trauma and PTSD |
| 65% | Women's Issues |
| 59% | Self Esteem |
| 53% | Depression |
| 53% | Loss or Grief |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 59% | Senior |
| 35% | Teen |
| 18% | Children |
Client Focus
| 65% | Women |
| 47% | LGBTQ+ |
| 41% | Buddhist |
| 41% | Men |
| 35% | Christian |