OCD therapists in Eugene, Oregon OR
We are proud to feature top rated OCD therapists in Eugene. We encourage you to review each profile to find your best match.
OCD
Liza Hadden
Counselor/Therapist, MS
Many of my clients have experiences with OCD and anxiety related symptoms. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD (and the unique challenges it poses relating OCD and anxiety). Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health.
7 Years Experience
Online in Eugene, OR Oregon (Online Only)
OCD
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When Your Mind Won’t Stop Looping
If you live with obsessive thoughts or repetitive behaviors, you probably already know how exhausting it can be. You might spend hours replaying what you said, checking if something bad might happen, or trying to get rid of thoughts that won’t leave you alone. Even though you know the worries aren’t logical, they still feel impossible to control. OCD isn’t about being “neat” or “organized.” It’s about anxiety that latches onto what matters most to you — your safety, your relationships, your values — and tricks your brain into thinking you need to keep checking or fixing something to feel okay.
In our work together, we’ll use a structured, evidence-based approach that combines TEAM-CBT with Exposure and Response Prevention (ERP) — the gold-standard treatment for OCD. You’ll learn how to:
Break free from obsessive loops by gently facing feared thoughts instead of avoiding them
Reduce compulsions and checking behaviors step by step, in a safe, guided way
Calm the anxiety that drives the urge to control or neutralize uncertainty
Understand and retrain the beliefs that keep OCD patterns alive
Build confidence in your ability to handle discomfort without giving in to rituals
Our sessions are structured, compassionate, and active. You’ll track progress weekly and practice small daily exercises that teach your brain new patterns of safety and trust. Over time, what once felt unbearable starts to lose its power.
I BELIEVE:
OCD doesn’t define you — it’s a pattern your brain learned, and it can learn new ones.
Courage isn’t the absence of fear; it’s doing what matters while fear is present.
Recovery happens one small exposure at a time, not in giant leaps.
You deserve freedom from the constant “what ifs” that steal your peace.
Humor and self-compassion are essential tools in healing — not luxuries.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Eugene, OR Oregon
OCD
Katie Steinert
Licensed Professional Counselor, LPC
Is your OCD taking center stage in your life? Has it been consuming your time and energy? Examples of common obsessions include germs/contamination, fear of causing harm, and fear of losing control. Examples of common compulsions are checking, cleaning, and repeating actions. I take an evidence-based approach to OCD treatment with the use of ERP (Exposure and Response Prevention) based in ACT (Acceptance and Commitment Therapy) and CBT (Cognitive Behavioral Therapy) principles. I'll work with you to re-connect with your values, minimize OCD's power, and reclaim your life.
11 Years Experience
Online in Eugene, OR Oregon (Online Only)
OCD
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
I help clients understand and work with the thoughts, urges, and patterns that show up in OCD. Together, we explore the underlying emotions and parts of yourself driving compulsions and anxiety. The goal is to develop insight, coping strategies, and greater freedom to live in alignment with your values.
26 Years Experience
Online in Eugene, OR Oregon (Online Only)
OCD
Luke Colbourn
Counselor/Therapist, Licensed Professional Counselor
Intrusive thoughts are a common human experience, but for some these are more extreme, more insistent, and the attempts to deal with them can become a source of suffering themselves. I have specific training in ERP(Exposure and Response Therapy), and understand that to most, this sounds overwhelming. The goal of ERP and the way I work with it, is to gradually cultivate an internal sense of safety- we work collaboratively and aim to not overwhelm your nervous system as we untangle these patterns.
6 Years Experience
Online in Eugene, OR Oregon (Online Only)
OCD therapists in Eugene, Oregon Statistics
OCD therapists in Eugene, Oregon average 14 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Internal Family Systems (IFS) (63%), and Acceptance & Commitment Therapy (ACT) (53%).
Average years in practice
14 Years Experience
Average cost per session
$205
Accept insurance
53%
Offer sliding scale
53%
Gender ID
| 52% |
Female |
|
| 35% |
Male |
|
| 9% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 63% | Internal Family Systems (IFS) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 42% | Dialectical Behavior Therapy (DBT) |
| 37% | Behavioral Therapy |
| 37% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 26% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 58% | Senior |
| 32% | Teen |
| 11% | Children |
Client Focus
| 53% | Women |
| 53% | LGBTQ+ |
| 47% | Military / Veterans |
| 42% | Persons with Disabilities |
| 42% | Men |