Anxiety therapists in Eugene, OR
Browse Anxiety therapists in Eugene, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Mary Mayfield
Licensed Clinical Social Worker, LCSW
Anxiety often leaves people feeling overwhelmed, stuck in cycles of worry, or disconnected from the life they want to live. Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), CBT, and, when appropriate, EMDR, I help clients understand the underlying patterns contributing to anxiety while developing practical skills to move forward with greater confidence and resilience.
8 Years Experience
Online in Eugene, OR (Online Only)
Anxiety
Ever Mei Therapy Collective
Licensed Clinical Social Worker, LCSW
Anxiety can look like constant overthinking, worrying about things outside your control, expecting the worst, or feeling like you can never fully relax. We help you understand what's driving your anxiety, recognize patterns, and develop ways to feel more grounded and less controlled by fear.
9 Years Experience
Online in Eugene, OR (Online Only)
Anxiety
Ever After Individual and Family Therapy
Marriage and Family Therapist, MS, LMFT
We help individuals break free from the cycle of worry and fear using evidence-based approaches like CBT and DBT. Our goal is to provide practical tools for managing intrusive thoughts, regulating emotions, and building confidence in daily life.
17 Years Experience
Online in Eugene, OR (Online Only)
Anxiety
Victoria Miller
Licensed Clinical Social Worker, LCSW
Anxiety brings overwhelm, stress, racing heart, and worry. You may find yourself avoiding the things you most want to do or trying desperately to do anything to get things to change. I will help you ground your fears, cope with stress, and explore new ways to control the emotions and behaviors causing unease and distress in your life. Together we will uncover the underlying causes of your worries and fears, look at situations in new, less frightening ways and develop better coping and problem-solving skills. I can help you develop the tools you need to overcome anxiety.
20 Years Experience
Online in Eugene, OR
Anxiety
Sonya M Jones
Licensed Mental Health Counselor, Licensed Professional Counselor, LPC
Anxiety seems to be everywhere right now. It is hard to escape it or manage it at times. I specialize in helping those with Anxiety, Stress or Phobias to recognize when they are feeling anxious and help them learn new ways of thinking and processing, and apply tools and skills to feel better. We will process root causes of your concerns and learn how to lower your physiological anxiety or fear response. We might work with several therapeutic approaches suited to specific aspects of your unique concerns to help you to process any unresolved trauma, identify core thought patterns and triggers.
19 Years Experience
Online in Eugene, OR
Anxiety therapists in Eugene, OR Statistics
Anxiety therapists in Eugene, OR average 15 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Internal Family Systems (IFS) (34%), and Psychodynamic Therapy (32%).
Average years in practice
15 Years Experience
Average cost per session
$192
Accept insurance
44%
Offer sliding scale
56%
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 34% | Internal Family Systems (IFS) |
| 32% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 28% | Somatic Therapy |
| 27% | Behavioral Therapy |
| 27% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 56% | Senior |
| 33% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 48% | LGBTQ+ |
| 37% | Men |
| 32% | Buddhist |
| 32% | Christian |