Weight Loss Therapists in Eugene, OR

Weight Loss therapy is a, multidisciplinary, and personalized approach designed to help individuals achieve sustainable weight loss by addressing the psychological, emotional, and behavioral factors driving eating habits. I focus on modifying thought patterns, reducing emotional eating, and promoting long-term lifestyle changes.

Diets fail because they operate at the conscious level while the real drivers emotional eating, self-sabotage, identity conflict around the body — run underneath it. I work with clients to identify and eliminate the subconscious patterns keeping the weight in place: the stress responses, the reward loops, the identity that hasn't caught up to the goal yet. When your subconscious and your intentions are aligned, the behavior change stops feeling like a fight.

Are you struggling with excess weight that is linked to past traumas? Do you want to heal your emotional wounds and achieve your ideal body? If so, you might benefit from our services at Healing Traumas Hypnotherapy. We offer a holistic approach that combines hypnosis, psychotherapy, and nutrition coaching to help you overcome your challenges and transform your life. Whether you have experienced abuse, neglect, violence, or any other traumatic event, we can help you release the negative emotions and beliefs that are holding you back. Our hypnotherapists are trained and certified in trauma-informed hypnotherapy, which means they understand how trauma affects the mind and body, and how to create a safe and supportive environment for healing.

Weight loss is not a one-size-fits-all process. Douglas Ludington, FNP-BC, takes the time to understand each patient’s unique challenges and goals, creating a plan that’s realistic and sustainable. From evidence-based medication options to lifestyle strategies that fit your daily routine, Doug provides the tools and encouragement patients need to make meaningful, lasting changes. His goal isn’t just short-term results—it’s helping you build a healthier future you can feel good about.

Are you emotional eating? Is your portion size too large? Do you eat too much sugar? When you diet and use your willpower to try and change your eating but then something happens and you go off of your diet and you don't know why. In hypnotherapy there is a saying "it's not what you are eating, it's what's eating you." With hypnosis we will uncover why you are doing what you are doing and then we will have you replace unhealthy habits with health ones so that you can let go of the unwanted weight.

Eugene is home to the University of Oregon and has a strong progressive, arts-driven identity, with a notably high density of therapists relative to its population and a community that generally holds therapy in high regard. The city's significant homelessness crisis, economic inequality, and substance use challenges sit in some tension with its progressive reputation, and therapists in Eugene often work across the full spectrum of economic circumstance. Lane County Behavioral Health provides publicly funded services, while a robust private therapy sector caters to university faculty, students, healthcare workers, and the outdoor recreation and arts communities. Common therapy concerns include anxiety, depression, trauma, identity and life transitions, and the stresses of living in a city grappling openly with housing insecurity and addiction alongside an otherwise strong quality of life.

Gender ID

	73%	Female
	27%	Male

Session Type

	50%	In Person and Online
	50%	Online Only

Top Treatment Approaches

80%	Hypnotherapy
40%	Emotionally Focused Therapy (EFT)
40%	Gestalt Therapy
30%	Cognitive Behavioral Therapy (CBT)
30%	Compassion-Focused Therapy (CFT)
30%	Person-Centered Therapy (Rogerian)
30%	Somatic Therapy

Ages Served

100%	Adult
80%	Young Adult
50%	Teen
40%	Children
40%	Senior

Client Focus

70%	Black / African American
70%	Christian
70%	LGBTQ+
70%	Military / Veterans
70%	Persons with Disabilities

Weight Loss therapists in Eugene, OR

Malama Counseling, LLC

Jay Shaw

Monica S. Scarborough, CCHt.

Balance Psychiatric Services

Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada