Depression therapists in Eugene, Oregon OR
We are proud to feature top rated Depression therapists in Eugene. We encourage you to review each profile to find your best match.
Depression
Benné Gulick, MA LPC
Licensed Professional Counselor, Licensed Professional Counselor
Most of my clients have struggled with depression, making it a symptom that I feel very comfortable working work. It makes sense to feel depressed given the state of the world we're living in.
7 Years Experience
Online in Eugene, OR Oregon (Online Only)
Depression
Evolving Self Intergral Counseling LLC, Palma Corral Sotelo
Counselor/Therapist, LPC, MA, NCC
In my view depression is a period where life may have lost its meaning, or where you might feel "too much or not enough". These challenging experiences are not just an obstacles, but are the "fertile soil" necessary to grow the depth and character of your being.
Working through depression involves:
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Untangling the Internal and External: Helping you differentiate between your external life situations and your internal experiences to find a path forward.
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Healing Through Connection: Recognizing that healing happens in connection with others as well as yourself, I offer a relational and heart-centered presence to help you move out of isolation and loneliness.
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Deciphering Emotional Messages: Instead of viewing low mood as something to be ignored, we will work together to build a relationship with your emotions and learn to decipher the messages they are bringing from within.
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Relational and Expressive Work: You can address heavy feelings and "luggage from the past" using your preferred channels, such as narrative exploration, visualization, writing, or movement, to help transform or let go of what no longer serves you.
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Reconnecting with Values: The goal is to help you recognize your inner wisdom and identify your core values so you can regain trust in yourself and your power to evolve.
3 Years Experience
Online in Eugene, OR Oregon
Depression
Molly Terry
Licensed Professional Counselor, MS, LMHC
Depression can be helped with Cognitive Behavior Therapy. There are techniques and ways of processing through thoughts and narratives to come out of it stronger and healthier.
26 Years Experience
Online in Eugene, OR Oregon
Depression
Janese Leatherbury
Licensed Clinical Social Worker, LiCSW
My approach to treating depression in therapy is compassionate, collaborative, and integrative. I view depression not simply as low mood, but as a complex experience that can involve grief, hopelessness, disconnection, negative core beliefs, and nervous system shutdown. Together, we work to understand the underlying contributors—whether biological, relational, cognitive, or situational—while building practical tools to support mood stabilization and renewed engagement in life.
I integrate CBT to gently challenge self-critical or hopeless thought patterns, behavioral activation to increase meaningful activity and momentum, and mindfulness-based strategies to strengthen emotional awareness without overwhelm. When relevant, we explore attachment wounds, unresolved grief, or trauma that may be fueling feelings of worthlessness or isolation. I also support clients in developing self-compassion and realistic, sustainable goals that foster a sense of agency and progress.
Throughout the process, I emphasize connection and hope. My goal is to help clients move from feeling stuck or numb toward experiencing greater vitality, self-understanding, and meaningful connection with themselves and others.
10 Years Experience
Online in Eugene, OR Oregon
Depression
Tycee Belcastro
Marriage and Family Therapist, M.A., LMFT, CSTIP
Depression can feel like a heavy fog, making each step feel uncertain and exhausting. It’s real, it’s tough, and it can be hard to make sense of. Together, we’ll gently navigate this fog, exploring your unique experience with care and curiosity. Imagine your feelings as a river, fed by many smaller streams—each one representing a part of your life. We’ll trace those streams, uncover what’s feeding into the heaviness, and find ways to lighten the load. With compassionate guidance, new skills, and a focus on acceptance and growth, I’ll walk beside you, helping you discover paths toward hope and strength.
21 Years Experience
Online in Eugene, OR Oregon
Depression therapists in Eugene, Oregon Statistics
Depression therapists in Eugene, Oregon average 15 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Internal Family Systems (IFS) (36%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
15 Years Experience
Average cost per session
$191
Accept insurance
54%
Offer sliding scale
59%
Gender ID
| 66% |
Female |
|
| 25% |
Male |
|
| 6% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 36% | Internal Family Systems (IFS) |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Somatic Therapy |
| 31% | Psychodynamic Therapy |
| 30% | Family Systems Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 93% | Adult |
| 66% | Senior |
| 57% | Young Adult |
| 41% | Teen |
| 21% | Children |
Client Focus
| 61% | Women |
| 54% | LGBTQ+ |
| 46% | Men |
| 41% | Hispanic / Latino |
| 34% | Military / Veterans |