Social Anxiety therapists in Eugene, OR
Browse Social Anxiety therapists in Eugene, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Catherine Saunders
Licensed Professional Counselor, LPC
Anxiety is a normal part of life. Let’s look at how you experience social anxiety and how to mediate for it, to lessen it so you can enjoy your personal ideal range of social interaction more fully.
29 Years Experience
Online in Eugene, OR
Social Anxiety
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Social anxiety can make connecting with others and expressing yourself feel overwhelming or unsafe. I help clients explore the underlying fears, patterns, and parts of themselves driving these feelings. Together, we build confidence, self-understanding, and strategies to engage in social situations with greater ease and authenticity.
26 Years Experience
Online in Eugene, OR (Online Only)
Social Anxiety
Lyubov Gonina
Licensed Professional Counselor, LPC, LCAT, ATR-BC, NCC
I help clients overcome social anxiety by building confidence and easing fear of judgment. Through mindfulness, CBT, and art therapy, we create tools for calm, connection, and authentic self-expression.
15 Years Experience
Online in Eugene, OR
Social Anxiety
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Social anxiety can make everyday interactions feel stressful or overwhelming. I help clients understand the underlying fears and patterns driving this experience while building confidence and ease in social settings. Therapy combines practical tools with deeper work to shift self-perception and reduce avoidance.
8 Years Experience
Online in Eugene, OR (Online Only)
Social Anxiety
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
If the fear of judgment keeps you isolated, our work is designed to help you reconnect with confidence. We’ll partner to identify and restructure the fear-based thoughts that fuel your anxiety. Using a "parts work" approach, we will gently explore the protective inner system and connect with the source of the anxiety—often a young, vulnerable, or shamed "part" that developed to keep you safe from perceived social threat. This work is gently paced and respects your need for safety as you learn to unhook from the endless cycle of rumination and choose to engage in your life according to your values.
26 Years Experience
Online in Eugene, OR
Eugene is home to the University of Oregon and has a strong progressive, arts-driven identity, with a notably high density of therapists relative to its population and a community that generally holds therapy in high regard. The city's significant homelessness crisis, economic inequality, and substance use challenges sit in some tension with its progressive reputation, and therapists in Eugene often work across the full spectrum of economic circumstance. Lane County Behavioral Health provides publicly funded services, while a robust private therapy sector caters to university faculty, students, healthcare workers, and the outdoor recreation and arts communities. Common therapy concerns include anxiety, depression, trauma, identity and life transitions, and the stresses of living in a city grappling openly with housing insecurity and addiction alongside an otherwise strong quality of life.
Social Anxiety therapists in Eugene, OR Statistics
Social Anxiety therapists in Eugene, OR average 13 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Hypnotherapy (36%), and Internal Family Systems (IFS) (36%).
Average years in practice
13 Years Experience
Average cost per session
$197
Accept insurance
38%
Offer sliding scale
51%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 36% | Hypnotherapy |
| 36% | Internal Family Systems (IFS) |
| 31% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 27% | Somatic Therapy |
| 24% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 62% | Young Adult |
| 51% | Senior |
| 27% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 49% | Men |
| 47% | LGBTQ+ |
| 38% | Christian |
| 38% | Hispanic / Latino |