Life Transitions therapists in Eugene, OR
Browse Life Transitions therapists in Eugene, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Mary Mayfield
Licensed Clinical Social Worker, LCSW
Life transitions can bring uncertainty, loss, and unexpected stress—even when the change is positive. Whether you're navigating a career change, relationship shifts, becoming a caregiver, or entering a new stage of life, therapy can help you gain clarity, build resilience, and move forward with greater confidence.
8 Years Experience
Online in Eugene, OR (Online Only)
Life Transitions
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Life transitions can bring uncertainty, loss, and new opportunities that feel overwhelming. I help clients navigate these periods by exploring the emotions, patterns, and parts of themselves that are activated during change. Together, we build clarity, resilience, and strategies to move forward in alignment with your values and authentic self.
26 Years Experience
Online in Eugene, OR (Online Only)
Life Transitions
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Major life changes—whether chosen or unexpected—can bring uncertainty, stress, and identity shifts. I help clients navigate transitions with greater clarity and resilience, supporting both the emotional experience and practical adjustments. Together, we work to help you feel grounded and confident in what comes next.
8 Years Experience
Online in Eugene, OR (Online Only)
Life Transitions
Kristina Anzell
Licensed Clinical Social Worker, LCSW, CPSC
Becoming a mom is probably on of the hardest things you will have to move through. You are not only having a life transition, but an identity transition, a body transition and a relationship transition. Get the support that you need because becoming a mother should feel empowering, not drowning.
10 Years Experience
Online in Eugene, OR
Life Transitions
Elyse Gardner, MA, LPCA
Pre-Licensed Professional, LPCA
Whether it's a career shift, a relationship ending, a new stage of life, or an experience that reshaped how you see things, transitions ask your whole system to catch up with change. I help clients move through that disorientation with somatic awareness instead of white-knuckling their way to the other side, building a steadiness that holds even as things shift.
3 Years Experience
Online in Eugene, OR
Eugene is home to the University of Oregon and has a strong progressive, arts-driven identity, with a notably high density of therapists relative to its population and a community that generally holds therapy in high regard. The city's significant homelessness crisis, economic inequality, and substance use challenges sit in some tension with its progressive reputation, and therapists in Eugene often work across the full spectrum of economic circumstance. Lane County Behavioral Health provides publicly funded services, while a robust private therapy sector caters to university faculty, students, healthcare workers, and the outdoor recreation and arts communities. Common therapy concerns include anxiety, depression, trauma, identity and life transitions, and the stresses of living in a city grappling openly with housing insecurity and addiction alongside an otherwise strong quality of life.
Life Transitions therapists in Eugene, OR Statistics
Life Transitions therapists in Eugene, OR average 13 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Internal Family Systems (IFS) (52%), and Motivational Interviewing (MI) (35%).
Average years in practice
13 Years Experience
Average cost per session
$194
Accept insurance
39%
Offer sliding scale
43%
Gender ID
| 61% |
Female |
|
| 25% |
Male |
|
| 7% |
Gender Fluid |
|
| 7% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 52% | Internal Family Systems (IFS) |
| 35% | Motivational Interviewing (MI) |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 57% | Senior |
| 30% | Teen |
| 9% | Children |
Client Focus
| 61% | LGBTQ+ |
| 57% | Women |
| 35% | Men |
| 30% | Hispanic / Latino |
| 30% | Persons with Disabilities |