Life Transitions therapists in Eugene, OR
Browse Life Transitions therapists in Eugene, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Mary Mayfield
Licensed Clinical Social Worker, LCSW
Life transitions can bring uncertainty, loss, and unexpected stress—even when the change is positive. Whether you're navigating a career change, relationship shifts, becoming a caregiver, or entering a new stage of life, therapy can help you gain clarity, build resilience, and move forward with greater confidence.
8 Years Experience
Online in Eugene, OR (Online Only)
Life Transitions
Ever Mei Therapy Collective
Licensed Clinical Social Worker, LCSW
Even positive changes can bring uncertainty, anxiety, and a sense of losing yourself. Whether you're navigating career changes, relationship shifts, parenthood, loss, or a new chapter in life, we provide space to process your experiences, reconnect with your values, and move forward with greater clarity and confidence.
9 Years Experience
Online in Eugene, OR (Online Only)
Life Transitions
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
Life transitions can be powerful opportunities for growth, even when the process feels uncertain or rocky. I offer steady, relational support as you navigate change, drawing on insight-oriented therapy, practical coping skills, and nervous system regulation to help you feel more grounded along the way. I think of my role as something like a midwife, accompanying and encouraging you as you move through the challenges of transition and give birth to your next chapter.
23 Years Experience
Online in Eugene, OR
Life Transitions
Haven Psychology Group
Psychologist
Major changes can be destabilizing even when they are chosen or expected. Career changes, parenthood, relationship transitions, relocation, aging, loss, and changing roles can challenge a person's identity and sense of direction. Therapy can provide space to make sense of what is changing and intentionally decide what comes next.
3 Years Experience
Online in Eugene, OR (Online Only)
Life Transitions
Kelli Hall
Licensed Clinical Social Worker, LCSW
Life transitions can feel overwhelming, especially when they disrupt your sense of stability, identity, or direction.
I work with individuals navigating changes such as career shifts, relationship changes, relocation, or major life decisions—particularly when those transitions bring up uncertainty, anxiety, or self-doubt.
Often, these moments highlight existing patterns like over-accommodating, difficulty setting boundaries, or feeling unsure of what you truly want.
Together, we focus on helping you gain clarity, build confidence in your decision-making, and move through transitions in a way that feels intentional and aligned.
13 Years Experience
Online in Eugene, OR (Online Only)
Life Transitions therapists in Eugene, OR Statistics
Life Transitions therapists in Eugene, OR average 13 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Internal Family Systems (IFS) (44%), and Psychodynamic Therapy (40%).
Average years in practice
13 Years Experience
Average cost per session
$192
Accept insurance
48%
Offer sliding scale
52%
Gender ID
| 59% |
Female |
|
| 29% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 44% | Internal Family Systems (IFS) |
| 40% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 32% | Motivational Interviewing (MI) |
| 28% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 44% | Senior |
| 36% | Teen |
| 8% | Children |
Client Focus
| 56% | Women |
| 52% | LGBTQ+ |
| 36% | Men |
| 28% | Hispanic / Latino |
| 28% | Persons with Disabilities |