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Life Transitions therapists in Eugene, OR

We are proud to feature top rated Life Transitions therapists in Eugene. We encourage you to review each profile to find your best match.
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Portland, Oregon therapist: Mary Mayfield, licensed clinical social worker
Life Transitions

Mary Mayfield

Licensed Clinical Social Worker, LCSW
Life transitions can bring uncertainty, loss, and unexpected stress—even when the change is positive. Whether you're navigating a career change, relationship shifts, becoming a caregiver, or entering a new stage of life, therapy can help you gain clarity, build resilience, and move forward with greater confidence.  
8 Years Experience
Online in Eugene, OR (Online Only)
Florence, Oregon therapist: Serena Appel, licensed professional counselor
Life Transitions

Serena Appel

Licensed Professional Counselor, LPC, AT-R
I help provide a consistent and safe space for those struggling to make sense of big life events and rites of passage, such as graduation, career change, moving, relationship changes, menopause, and aging. I can support you in gaining perspective and understanding, issues of identity and self-worth, and planning for the future.  
20 Years Experience
Online in Eugene, OR
Redmond, Oregon therapist: Kristina Anzell, licensed clinical social worker
Life Transitions

Kristina Anzell

Licensed Clinical Social Worker, LCSW, CPSC
Becoming a mom is probably on of the hardest things you will have to move through. You are not only having a life transition, but an identity transition, a body transition and a relationship transition. Get the support that you need because becoming a mother should feel empowering, not drowning.  
10 Years Experience
Online in Eugene, OR
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Las Vegas, Nevada therapist: Gary D. Alexander, marriage and family therapist
Life Transitions

Gary D. Alexander

Marriage and Family Therapist, MS, MFT, NCC
Life transitions can include experiences such as career changes, relationship shifts, divorce, relocation, aging, or other moments when life begins to feel uncertain or unfamiliar. In therapy we explore not only the practical adjustments these changes require, but also the deeper emotional and relational meanings they may carry. As these experiences are better understood, many people begin to find greater clarity, resilience, and a renewed sense of direction.  
23 Years Experience
Online in Eugene, OR
Los Angeles, California therapist: Amber McKinney-Morgan, licensed clinical social worker
Life Transitions

Amber McKinney-Morgan

Licensed Clinical Social Worker, LCSW, LICSW
Major life changes—whether chosen or unexpected—can bring uncertainty, stress, and identity shifts. I help clients navigate transitions with greater clarity and resilience, supporting both the emotional experience and practical adjustments. Together, we work to help you feel grounded and confident in what comes next.  
8 Years Experience
Online in Eugene, OR (Online Only)

Life Transitions therapists in Eugene, Oregon Statistics

Life Transitions therapists in Eugene, Oregon average 13 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Internal Family Systems (IFS) (50%), and Acceptance & Commitment Therapy (ACT) (42%).

Average years in practice

13 Years Experience

Average cost per session

$189

Accept insurance

42%

Offer sliding scale

25%

Gender ID

59% Female
26% Male
11% Non-Binary
4% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

63% Cognitive Behavioral Therapy (CBT)
50% Internal Family Systems (IFS)
42% Acceptance & Commitment Therapy (ACT)
29% Psychodynamic Therapy
29% Motivational Interviewing (MI)
29% Dialectical Behavior Therapy (DBT)
25% Person-Centered Therapy (Rogerian)

Ages Served

100% Adult
71% Young Adult
54% Senior
25% Teen
13% Children

Client Focus

63% Women
58% LGBTQ+
33% Men
29% Black / African American
29% Christian

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