Forgiveness therapists in Keizer, OR
Browse Forgiveness therapists in Keizer, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
Forgiveness doesn’t mean forgetting, excusing what happened, or pretending that you weren’t hurt. Sometimes, forgiveness is about releasing the emotional weight of the past so you can create more peace and freedom in the present. Therapy offers a safe, compassionate space to explore hurt, anger, grief, resentment, and the complex emotions that can make forgiveness feel difficult.
Outpatient therapy can help you process painful experiences, understand how they continue to affect you, establish healthy boundaries, practice self-forgiveness, and decide what healing looks like on your terms. Whether you are struggling to forgive someone else or yourself, therapy can support you in moving forward without allowing the past to define your future.
12 Years Experience
In-Person Near Keizer, OR
Online in Keizer, OR
Sonya M Jones
Licensed Mental Health Counselor, Licensed Professional Counselor, LPC
Forgiveness is challenging work and I understand how it can be multifaceted and layered. We will work together on the goals you want to work on. We will proceed with identifying areas where you may need to forgive others or yourself and process the psychological, emotional, spiritual and physical hurt associated. You'll learn how to let-go of the past and take steps to free yourself of unforgiveness and the associated emotions that can weigh us down.
19 Years Experience
In-Person Near Keizer, OR
Online in Keizer, OR
Malama Counseling, LLC
Licensed Professional Counselor, MA, LPC
Forgiveness is the intentional, voluntary process of releasing feelings of resentment, anger, and vengeance toward a person or group who has harmed you, or self for choices that stem from emotional reactions. I help clients make a conscious decision to let go of a grudge to achieve peace of mind, improved mental and physical health, and to achieve personal healing.
10 Years Experience
Online in Keizer, OR
Shannon Gorres
Life Coach, MDiv, MA
Whether you got betrayed or did something to hurt someone else, approaching forgiveness is not easy. There are complex factors involved, including our personal histories and the current context of the situation. Sometimes taking responsibility looks differently than we first thought, and that too can be hard to accept. When we approach forgiveness with respect for ourselves and the other person, we can approach it with dignity. Humans mess up, and humans can make amends or repair what's possible to repair. We can forgive without returning to the same situation. We can forgive and need to address the issue again later, from another layer or standpoint. Forgiveness is a process, that hopefully results- after addressing harm or hurt thoroughly- in feeling lighter, freer, and happier.
11 Years Experience
Online in Keizer, OR
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
At the heart of all healing is forgiveness, and it is a cornerstone of my therapy. Almost all issues clients come to me for involve some form of need for forgivness. Together, we get there, through hypnosis, childhood regression, breathwork, parts work (IFS, Gestalt), EMT, past life regression, and more frameworks, as needed. The childhood regression has a beautiful forgiveness and compassion formula built-in, and clients often report how much lighter they feel after being safely guided through this ceremonious framework. When we forgive, we let go of huge energetic blocks that seriously impede our bandwidth. By lifting these giant boulders off our backs, we literally free up so much life force energy we can use again to move forward in life. Stop self-sabotage. Remember, you can forgive but you do not have to excuse the behavior. Come out stronger and wiser when you decide you have suffered enough and you are ready to liberate yourself.
2 Years Experience
Online in Keizer, OR (Online Only)
Forgiveness therapists in Keizer, OR Statistics
Forgiveness therapists in Keizer, OR average 14 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Behavioral Therapy (40%), and Hypnotherapy (40%).
Average years in practice
14 Years Experience
Average cost per session
$210
Accept insurance
27%
Offer sliding scale
60%
Gender ID
| 50% |
Female |
|
| 41% |
Male |
|
| 6% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 40% | Behavioral Therapy |
| 40% | Hypnotherapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Experiential Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Integrative Therapy |
Ages Served
| 97% | Adult |
| 60% | Young Adult |
| 57% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 57% | Women |
| 53% | LGBTQ+ |
| 53% | Men |
| 47% | Buddhist |
| 47% | Christian |