Forgiveness therapists in Keizer, Oregon OR
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Forgiveness
Sonya M Jones
Licensed Mental Health Counselor, Licensed Professional Counselor, LPC
Forgiveness is challenging work and I understand how it can be multifaceted and layered. We will work together on the goals you want to work on. We will proceed with identifying areas where you may need to forgive others or yourself and process the psychological, emotional, spiritual and physical hurt associated. You'll learn how to let-go of the past and take steps to free yourself of unforgiveness and the associated emotions that can weigh us down.
19 Years Experience
In-Person Near Keizer, OR
Online in Keizer, OR Oregon
Forgiveness
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Forgiveness is a loaded word. I'm not interested in telling you who to forgive, or how. But if you find yourself focused on the events surrounding a specific person, there might be some survival energy, emotional or physical, tied into that situation.
Using Somatic Experiencing to express and move that survival response so you feel safe again can help you 'un-fixate' from that person...and some may call that forgiveness. I prefer the term 'moving on', but we all have different language for this kind of thing.
11 Years Experience
Online in Keizer, OR Oregon (Online Only)
Forgiveness
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Forgiveness can be challenging, especially when past hurts linger and affect your peace of mind. Hypnotherapy helps release resentment and emotional pain, fostering compassion for yourself and others. Sessions guide you toward emotional freedom, inner calm, and a greater sense of healing and closure.
3 Years Experience
Online in Keizer, OR Oregon (Online Only)
Forgiveness
Chuck Chapman
Counselor/Therapist, LPC
Forgiveness is not about pretending something didn’t hurt. It’s not about minimizing the impact or “just letting it go.” Most men have been taught to swallow pain, move on quickly, or stay silent to avoid conflict. But when hurt is never acknowledged, it doesn’t disappear. It settles into the body as tension, resentment, numbness, or distance. It shapes how you trust, how you love, and how close you allow others to get to you. Forgiveness isn’t something you force your way into—it’s something that grows naturally when you have space to honor what actually happened.
In our work, forgiveness begins with truth. We slow down enough to name the wound, the loss, and the emotional impact—whether it came from a parent, a partner, a betrayal, or even yourself. We create the space for grief, anger, confusion, and the longing for things to have been different. Only then can forgiveness become something real—not a performance of being “the bigger person,” but a quiet release of the weight you’ve been carrying. Forgiveness doesn’t mean what happened was okay. It means you are choosing not to live defined by it anymore.
For many men, the hardest forgiveness is self-forgiveness. The shame of past choices can feel like a private prison. But shame is not a life sentence. Together, we learn how to look at yourself with honesty, compassion, and courage. Forgiveness is not weak. It is strength—strength rooted in truth, healing, and freedom. You don’t have to carry this alone anymore.
16 Years Experience
Online in Keizer, OR Oregon (Online Only)
Forgiveness
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
"Revenge is a kiss. This time I won't miss." That's only in James Bond's movies. When you forgive, you feel peace and you can start again. I will help you forgive and heal by hypnotherapy. Later, I will help you become a new you. Life is too short to lead an unforgiving life.
Hypnotherapy is considered an effective tool for facilitating forgiveness by addressing subconscious emotional baggage and releasing deeply held resentment or anger. It helps individuals move past lingering negativity, offering techniques to process pain, reduce self-criticism, and foster self-compassion and forgive whoever hurt you.
10 Years Experience
Online in Keizer, OR Oregon
Forgiveness therapists in Keizer, Oregon Statistics
Forgiveness therapists in Keizer, Oregon average 14 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (43%), and Hypnotherapy (43%).
Average years in practice
14 Years Experience
Average cost per session
$223
Accept insurance
39%
Offer sliding scale
52%
Gender ID
| 50% |
Male |
|
| 50% |
Female |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 43% | Hypnotherapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 30% | Integrative Therapy |
| 30% | Somatic Therapy |
| 30% | Christian Counseling |
Ages Served
| 100% | Adult |
| 65% | Senior |
| 61% | Young Adult |
| 48% | Teen |
| 22% | Children |
Client Focus
| 61% | Women |
| 61% | Men |
| 52% | Christian |
| 48% | Buddhist |
| 48% | Military / Veterans |