Codependency therapists in La Grande, OR
Browse Codependency therapists in La Grande, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
If you find yourself over-giving, over-functioning, or losing yourself in relationships, you’re not alone. Codependency often develops as an adaptive way to stay connected and safe. Together, we explore these patterns with compassion, helping you reconnect with your own needs, set boundaries, and build relationships that feel mutual, grounded, and authentic.
8 Years Experience
Online in La Grande, OR (Online Only)
Codependency
Gary D. Alexander
Marriage and Family Therapist, MS, MFT, NCC
Codependency often shows up as a pattern of putting others’ needs ahead of your own, difficulty setting boundaries, or feeling responsible for other people’s emotions. Rather than simply trying to change behaviors, our work focuses on understanding the deeper relational patterns and early experiences that shaped these tendencies. As awareness and self-trust grow, many people begin to develop healthier boundaries and a stronger sense of themselves within relationships.
23 Years Experience
Online in La Grande, OR
Codependency
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
If you are a heart-centred, empathic woman, you might have challenges setting healthy boundaries with people and could be stuck in fawning, pleasing, and appeasing patterns to feel safe and connected. I can support you in defining your values and setting either flexible or non-negotiable boundaries, depending on the circumstances. I can help you move through self-doubt and into your authentic self-expression. The therapy that I offer is in-depth and often involves going back to the inner child, where your inner defense patterns and relationship patterns began, to initiate deep emotional healing and safety.
20 Years Experience
Online in La Grande, OR (Online Only)
Codependency
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Codependent patterns often develop from learning to prioritize others’ needs while losing connection with your own. Therapy can help you reclaim healthy boundaries, self-trust, and more balanced relationships.
23 Years Experience
Online in La Grande, OR
Codependency
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
We help clients recognize patterns of over-giving, people-pleasing, and blurred boundaries. Therapy focuses on developing healthy relationships rooted in self-worth and balance.
7 Years Experience
Online in La Grande, OR
Codependency therapists in La Grande, OR Statistics
Codependency therapists in La Grande, OR average 16 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Internal Family Systems (IFS) (50%), and Somatic Therapy (42%).
Average years in practice
16 Years Experience
Average cost per session
$187
Accept insurance
33%
Offer sliding scale
53%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 53% | Cognitive Behavioral Therapy (CBT) |
| 50% | Internal Family Systems (IFS) |
| 42% | Somatic Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 33% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 31% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 69% | Senior |
| 69% | Young Adult |
| 33% | Teen |
| 17% | Children |
Client Focus
| 75% | Women |
| 58% | LGBTQ+ |
| 58% | Men |
| 47% | Hispanic / Latino |
| 42% | Christian |