Forgiveness therapists in La Grande, OR
Browse Forgiveness therapists in La Grande, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Forgiveness can be challenging, especially when past hurts linger and affect your peace of mind. Hypnotherapy helps release resentment and emotional pain, fostering compassion for yourself and others. Sessions guide you toward emotional freedom, inner calm, and a greater sense of healing and closure.
3 Years Experience
Online in La Grande, OR (Online Only)
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Forgiveness can be complex and deeply personal, especially when trust has been broken. Therapy helps you process hurt at your own pace and decide what healing and resolution look like for you.
23 Years Experience
Online in La Grande, OR
Malama Counseling, LLC
Licensed Professional Counselor, MA, LPC
Forgiveness is the intentional, voluntary process of releasing feelings of resentment, anger, and vengeance toward a person or group who has harmed you, or self for choices that stem from emotional reactions. I help clients make a conscious decision to let go of a grudge to achieve peace of mind, improved mental and physical health, and to achieve personal healing.
10 Years Experience
Online in La Grande, OR
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Forgiveness is often less about others and more about finding peace within yourself. I help clients explore the emotions, patterns, and parts of themselves that hold onto pain, resentment, or anger. Together, we work toward release, self-compassion, and a sense of freedom that supports healing and growth.
26 Years Experience
Online in La Grande, OR (Online Only)
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
Forgiveness doesn’t mean forgetting, excusing what happened, or pretending that you weren’t hurt. Sometimes, forgiveness is about releasing the emotional weight of the past so you can create more peace and freedom in the present. Therapy offers a safe, compassionate space to explore hurt, anger, grief, resentment, and the complex emotions that can make forgiveness feel difficult.
Outpatient therapy can help you process painful experiences, understand how they continue to affect you, establish healthy boundaries, practice self-forgiveness, and decide what healing looks like on your terms. Whether you are struggling to forgive someone else or yourself, therapy can support you in moving forward without allowing the past to define your future.
12 Years Experience
Online in La Grande, OR
Forgiveness therapists in La Grande, OR Statistics
Forgiveness therapists in La Grande, OR average 15 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Behavioral Therapy (40%), and Hypnotherapy (40%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
27%
Offer sliding scale
60%
Gender ID
| 53% |
Female |
|
| 38% |
Male |
|
| 6% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 40% | Behavioral Therapy |
| 40% | Hypnotherapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Experiential Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Integrative Therapy |
Ages Served
| 97% | Adult |
| 57% | Senior |
| 57% | Young Adult |
| 43% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 53% | Men |
| 47% | Buddhist |
| 47% | Christian |
| 47% | LGBTQ+ |