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Perfectionism therapists in Newport, OR

Browse Perfectionism therapists in Newport, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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West Linn, Oregon therapist: Rose Snyder, EdM, PsyD, LLC, psychologist
Perfectionism

Rose Snyder, EdM, PsyD, LLC

Psychologist, PsyD
I think of myself as a “recovering perfectionist” and would be glad to support you in your own journey toward greater self-acceptance. I find that empathy and validation are important starting points, alongside developing self-compassion and a kinder relationship with yourself. Depending on your needs, we might explore patterns in your inner dialogue, develop practical coping skills, or practice mindfulness and self-compassion more intentionally. My hope is to help you embrace yourself as a perfectly imperfect human, with room to grow without needing to get everything right.  
23 Years Experience
Online in Newport, OR
Los Angeles, California therapist: Amber McKinney-Morgan, licensed clinical social worker
Perfectionism

Amber McKinney-Morgan

Licensed Clinical Social Worker, LCSW, LICSW
Perfectionism can look like high achievement on the outside but often feels like pressure, self-criticism, and never feeling “enough.” I help clients understand the roots of perfectionism and develop more flexible, compassionate ways of relating to themselves. The goal is to maintain excellence without sacrificing your well-being.  
8 Years Experience
Online in Newport, OR (Online Only)
Peachtree City, Georgia therapist: Roderic Burks - Integrative Mental Health, licensed mental health counselor
Perfectionism

Roderic Burks - Integrative Mental Health

Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Perfectionism often arises from internalized expectations and self-critical patterns that create stress and self-doubt. I help clients explore the parts of themselves driving these tendencies and the underlying emotions behind them. Together, we work toward self-compassion, balance, and the ability to pursue goals without being ruled by fear or self-judgment.  
26 Years Experience
Online in Newport, OR (Online Only)
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Lake Oswego, Oregon therapist: Dr. Michael Marossy, psychologist
Perfectionism

Dr. Michael Marossy

Psychologist, Ph.D.
Perfectionism often involves far more than simply having high standards. Many individuals struggling with perfectionism experience chronic self-criticism, fear of failure, anxiety, procrastination, emotional burnout, shame, difficulty relaxing, or a persistent feeling that they are never “good enough” regardless of achievement or external success. I help clients better understand the emotional and relational roots of perfectionistic patterns while developing greater self-compassion, psychological flexibility, and a healthier relationship with achievement, performance, and self-worth. Therapy focuses on reducing rigid thinking and chronic pressure while helping clients build more balanced, meaningful, and emotionally sustainable ways of living.  
8 Years Experience
Online in Newport, OR
Denver, Colorado therapist: Carrie Gauthier, hypnotherapist
Perfectionism

Carrie Gauthier

Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
We work with control and perfectionism in hypnosis and hypnotic regression to uncover limiting beliefs and emotions and explore the root cause memory. Once we process this, there is often a release and a new lease on how we approach things. We remove this programming through the repetitive playing of our hypnotic recording to completely rewire and replace with the newly desired behavior. We work on your sense of self worth, self love and any hardwired belief systems that have led you to place, in many instances, unrealistic expectations that you have set for yourself so that you can still move forward daily with your goals, but so that you do it from a place of love, specifically, love for yourself. We often process guilt and shame and feelings of low self esteem that push individuals over the brink with the nealy impossible task of perfection. You are enough, always remember this. I provide you with tools you can use in your daily life to come back from a panic spiral or feelings of overwhelm, overextension, and burnout. This will return you to feelings of safety with emotional regulation and feeling good in your own skin again.  
2 Years Experience
Online in Newport, OR (Online Only)

Perfectionism therapists in Newport, OR Statistics

Perfectionism therapists in Newport, OR average 12 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Acceptance & Commitment Therapy (ACT) (38%), and Behavioral Therapy (38%).

Average years in practice

12 Years Experience

Average cost per session

$211

Accept insurance

56%

Offer sliding scale

38%

Gender ID

52% Female
38% Male
5% Gender Fluid
5% Non-Binary

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

63% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
38% Behavioral Therapy
38% Dialectical Behavior Therapy (DBT)
38% Internal Family Systems (IFS)
31% Emotionally Focused Therapy (EFT)
31% Relational Psychotherapy

Ages Served

100% Adult
69% Senior
63% Young Adult
38% Teen
19% Children

Client Focus

44% LGBTQ+
44% Women
38% Buddhist
31% Christian
31% Hispanic / Latino

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