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Body Image therapists in Portland, OR

Portland Therapists (Statistics)

Average years in practice

14 Years Experience

Average cost per session

$187

Gender ID

65% Female
23% Male
8% Gender Fluid
4% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

48% Integrative Therapy
48% Cognitive Behavioral Therapy (CBT)
43% Somatic Therapy
43% Eclectic Therapy
39% Emotionally Focused Therapy (EFT)
35% Person-Centered Therapy (Rogerian)
35% Solution-Focused Brief Therapy (SFBT)
We are proud to feature top rated Body Image therapists in Portland. We encourage you to review each profile to find your best match.
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Seattle, Washington therapist: Christina Sheehan, licensed professional counselor
Body Image

Christina Sheehan

Licensed Professional Counselor, LPC, LMHC
You don’t have to spend your life at war with your body. Whether you’re struggling with appearance-related anxiety, chronic self-criticism, or food shame, I help clients untangle body image from worth and begin to live more freely in their skin. Together, we’ll explore the deeper roots of body hatred—and start cultivating compassion instead of control. You are not the problem. The culture that taught you to shrink is.  
10 Years Experience
Online in Portland, OR (Online Only)
Seattle, Washington therapist: Liza Hadden, counselor/therapist
Body Image

Liza Hadden

Counselor/Therapist, MS
Body image affects all of us at some point in our lives. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD and the unique challenges it poses relating to body image. Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health. I am passionate about supporting women at all stages of life, in addition to partnerships and families.  
7 Years Experience
Online in Portland, OR (Online Only)
Portland, Oregon therapist: Dr. Shelby Kittinger, psychologist
Body Image

Dr. Shelby Kittinger

Psychologist, PsyD
As my clinical research has been focused on how to improve our relationship to our bodies, I work with individuals seeking to reconnect with their bodies through compassion and curiosity rather than control. My approach invites exploration of how cultural, relational, and internalized messages shape self-perception, fostering greater self-acceptance and shifting form objectification to embodiment.  
10 Years Experience
Online in Portland, OR (Online Only)
Portland, Oregon therapist: Dr. Kelly Rees, counselor/therapist
Body Image

Dr. Kelly Rees

Counselor/Therapist, PhD, Sexologist
Our feelings about our body has such an impact on wellbeing, and in Western culture it is difficult to have an objective view. I work with people to shift their focus from appearances and toward the ability of their body to connect to others, to experience pleasure and comfort. I encourage my clients to take a broader focus on themselves and grow self-compassion for their body.  
18 Years Experience
In-Person in Portland, OR
Online in Portland, OR
Portland, Oregon therapist: Catherine Saunders, licensed professional counselor
Body Image

Catherine Saunders

Licensed Professional Counselor, LPC
Each of my Therapy Intakes includes the opportunity to begin discussion on this important subject. My experience as a Certified Yoga Instructor and Certified Massage Therapist support my understanding and compassion of this specialty.  
29 Years Experience
In-Person in Portland, OR 97221
Online in Portland, OR
Beaverton, Oregon therapist: Malama Counseling, LLC, licensed professional counselor
Body Image

Malama Counseling, LLC

Licensed Professional Counselor, MA, LPC
Body image is the subjective, internal representation of one’s own physical self, not necessarily reflecting reality, but rather influenced by social media, culture, and personal experience. Society often promote negative body image that can lead to unhealthy behaviors like eating disorders. I promote positive body image which fosters self-esteem and self-worth.  
10 Years Experience
In-Person Near Portland, OR
Online in Portland, OR
Milwaukie, Oregon therapist: Tycee Belcastro, marriage and family therapist
Body Image

Tycee Belcastro

Marriage and Family Therapist, M.A., LMFT, CSTIP
Living in the Western U.S., you’re probably all too familiar with the constant barrage of ads and messages telling you what “attractive” looks like—and how that somehow equals being worthy or lovable. If you’ve been through trauma, your body might feel like it’s holding onto that pain, making you feel disconnected from parts of yourself. I get how hard that can be. Healing your body image is deep, personal work—an inside job. It’s about sorting through your emotions, discovering your emotional issues and learning to deal with them, shaking off society’s unrealistic standards, and healing those wounds. My goal is to help you reconnect with your body, not as something merely to “perform” or prove your worth, but as a source of joy, energy, health, and even a sacred connection to your spirit.  
21 Years Experience
In-Person Near Portland, OR
Online in Portland, OR