Weight Loss Therapists in Portland, OR

Weight Loss therapy is a, multidisciplinary, and personalized approach designed to help individuals achieve sustainable weight loss by addressing the psychological, emotional, and behavioral factors driving eating habits. I focus on modifying thought patterns, reducing emotional eating, and promoting long-term lifestyle changes.

Weight loss is not a one-size-fits-all process. Douglas Ludington, FNP-BC, takes the time to understand each patient’s unique challenges and goals, creating a plan that’s realistic and sustainable. From evidence-based medication options to lifestyle strategies that fit your daily routine, Doug provides the tools and encouragement patients need to make meaningful, lasting changes. His goal isn’t just short-term results—it’s helping you build a healthier future you can feel good about.

Clients who work with me for weight loss take part in 2-4 RTT Hypnosis weight loss sessions to help break through the root cause of their weight gain and proactively set them up for success with weight loss.

Hypnotherapy for Weight Loss: Reprogram Your Mind, Transform Your Body Losing weight isn’t just about diet and exercise—it’s about changing the subconscious habits, emotions, and beliefs that drive your relationship with food and your body. If you've struggled with emotional eating, cravings, or motivation, hypnotherapy can help you break free from old patterns and create lasting, healthy change. Through guided hypnosis, you can: ✔ Eliminate Emotional Eating – Rewire the urge to eat for comfort, stress, or boredom. ✔ Overcome Cravings & Unhealthy Habits – Naturally shift your preferences toward nourishing foods. ✔ Boost Motivation & Self-Discipline – Feel excited and empowered to make healthy choices. ✔ Develop a Positive Body Image – Strengthen self-love and confidence as you reach your goals. Weight loss is not just about what you eat—it’s about how you think. When you align your subconscious mind with your goals, healthy choices become natural, effortless, and sustainable. Take the first step toward a healthier, more confident you—schedule your session today!

Weight loss is not as difficult as you think. I will help you with my Dicit hypnotherapy and you will find it as easy as counting peas to lose weight. It's all about self-control, discipline, proper diet and regular exercises. My patients with this disorder are getting resilient in no time when I use Dicit hypnotherapy and clinical hypnotherapy. I follow up with exercise and nutrition plans. Time to be a new, healthy, happy you!

Portland has a strong therapy culture deeply intertwined with its progressive values, with high demand for therapists who specialize in LGBTQ+ identity, non-traditional relationship structures, trauma, and social-justice-informed approaches to mental health. The city's visible homelessness crisis and political tensions have contributed to significant community-level anxiety, and therapists here frequently address activist burnout, moral injury, and eco-anxiety alongside more traditional presenting concerns. Oregon Health & Science University provides major institutional mental health resources, complemented by a dense network of independent practitioners across the inner eastside, Hawthorne, and Northwest Portland. Oregon's relatively permissive telehealth laws make it particularly easy to access care from across the state.

Gender ID

	64%	Female
	27%	Male
	9%	Gender Fluid

Session Type

	56%	Online Only
	44%	In Person and Online

Top Treatment Approaches

67%	Hypnotherapy
44%	Somatic Therapy
33%	Person-Centered Therapy (Rogerian)
33%	Emotionally Focused Therapy (EFT)
33%	Cognitive Behavioral Therapy (CBT)
33%	Gestalt Therapy
33%	Christian Counseling

Ages Served

100%	Adult
78%	Young Adult
56%	Teen
33%	Senior
33%	Children

Client Focus

78%	Women
78%	Men
67%	Pacific Islander
67%	Christian
67%	Hispanic / Latino

Weight Loss therapists in Portland, Oregon OR

Malama Counseling, LLC

Balance Psychiatric Services

Mary Knoblock, DNH

Ashley Maynard

Julien Moe