Weight Loss Therapists in Salem, OR

Weight Loss therapy is a, multidisciplinary, and personalized approach designed to help individuals achieve sustainable weight loss by addressing the psychological, emotional, and behavioral factors driving eating habits. I focus on modifying thought patterns, reducing emotional eating, and promoting long-term lifestyle changes.

Are you emotional eating? Is your portion size too large? Do you eat too much sugar? When you diet and use your willpower to try and change your eating but then something happens and you go off of your diet and you don't know why. In hypnotherapy there is a saying "it's not what you are eating, it's what's eating you." With hypnosis we will uncover why you are doing what you are doing and then we will have you replace unhealthy habits with health ones so that you can let go of the unwanted weight.

Weight loss can be a challenging journey, often requiring more than just diet and exercise. Many individuals struggle with deeply ingrained habits, emotional eating, and a lack of motivation, which can impede their progress. Hypnotherapy offers a unique and effective approach to weight loss by addressing the subconscious mind and helping individuals develop healthier habits and attitudes towards food and exercise.

I have helped many clients develop a healthy DELICIOUS diet, exercise regularly, and release the past traumas associated with poor body image. The protocols for doing so are extremely reliable and effective. Then we go on to pull out the root causes of the disorders.

Diets fail because they operate at the conscious level while the real drivers emotional eating, self-sabotage, identity conflict around the body — run underneath it. I work with clients to identify and eliminate the subconscious patterns keeping the weight in place: the stress responses, the reward loops, the identity that hasn't caught up to the goal yet. When your subconscious and your intentions are aligned, the behavior change stops feeling like a fight.

Salem is Oregon's state capital and has a large and established Spanish-speaking Latino population, particularly connected to the agricultural sector of the Willamette Valley, making bilingual Spanish and English therapy provision an important feature of the local mental health landscape. Oregon State Hospital, one of the state's primary psychiatric facilities, is based in Salem, and the city is a significant regional center for mental health services across the mid-Willamette Valley. Salem Health's behavioral health services contribute to a reasonably well-resourced local mental health infrastructure. Common therapy concerns include anxiety, depression, family and relationship issues, and the stresses of agricultural and service sector work, as well as the particular needs of a large immigrant and refugee population navigating life in a mid-sized state capital.

Gender ID

	73%	Female
	27%	Male

Session Type

	50%	In Person and Online
	50%	Online Only

Top Treatment Approaches

80%	Hypnotherapy
40%	Emotionally Focused Therapy (EFT)
40%	Gestalt Therapy
30%	Cognitive Behavioral Therapy (CBT)
30%	Compassion-Focused Therapy (CFT)
30%	Person-Centered Therapy (Rogerian)
30%	Somatic Therapy

Ages Served

100%	Adult
80%	Young Adult
50%	Teen
40%	Children
40%	Senior

Client Focus

70%	Black / African American
70%	Christian
70%	LGBTQ+
70%	Military / Veterans
70%	Persons with Disabilities

Weight Loss therapists in Salem, OR

Malama Counseling, LLC

Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada

MindOverHealing Therapies

Anxiety Eliminated

Jay Shaw