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Bend, Oregon therapist: Bend Counseling & Biofeedback, licensed professional counselor
Anxiety or Fears

Bend Counseling & Biofeedback

Licensed Professional Counselor, MS, LPC, LCPC
"Most anxiety and fears are learned. It is called emotional learning. We learn these things when we are under stress and the memory is encoded in the primitive part of the brain. The goal is to discover when and how this fearful learning happened and then to use evidenced approaches to nullify these emotional learnings. The main approach we use is called Memory Reconsolidation or Coherence Therapy. We use this approach alongside modalities like EMDR, CBT, and Somatic Experiencing. If you want to learn more about this powerful approach please google Coherence Therapy or Memory Reconsolidation.  
Online in Talent, Oregon
Cave Creek, Arizona therapist: Josh Dolin: Purpose Pathfinder, life coach
Anxiety or Fears

Josh Dolin: Purpose Pathfinder

Life Coach
My therapy for anxiety involves understanding its root causes and developing personalized strategies to manage fears. Techniques may include mindfulness, relaxation exercises, and cognitive-behavioral methods to challenge and alter anxious thoughts. Embark on your journey to manage anxiety by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.  
21 Years Experience
Online in Talent, Oregon
Portland, Oregon therapist: Angie Arledge, pre-licensed professional
Anxiety or Fears

Angie Arledge

Pre-Licensed Professional, CSWA
Many of us have fears or anxiety with things in our lives. Having a place to process through those can help to build that confidence.  
3 Years Experience
Online in Talent, Oregon
Gresham, Oregon therapist: Marcy Irene Jenks, licensed professional counselor
Anxiety or Fears

Marcy Irene Jenks

Licensed Professional Counselor, MS, RN, NCC, LPC, LMHC
Feelings of anxiety and fear can be heightened during this time in which we live. These are common reactions to situations that feel overwhelming and out of control. Learning to manage and redirect anxious energy is part of what we can focus on in our counseling sessions, inviting the panic to show us what it needs and thus allow for integration and calming of the panic experience.  
7 Years Experience
Online in Talent, Oregon
Los Angeles, California therapist: Victoria Miller, licensed clinical social worker
Anxiety or Fears

Victoria Miller

Licensed Clinical Social Worker, LCSW
Anxiety brings overwhelm, stress, racing heart, and worry. You may find yourself avoiding the things you most want to do or trying desperately to do anything to get things to change. I will help you ground your fears, cope with stress, and explore new ways to control the emotions and behaviors causing unease and distress in your life. Together we will uncover the underlying causes of your worries and fears, look at situations in new, less frightening ways and develop better coping and problem-solving skills. I can help you develop the tools you need to overcome anxiety.  
18 Years Experience
Online in Talent, Oregon