Codependency therapists in West Haven, Oregon OR
West Haven Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$174
Gender ID
| 57% |
Female |
|
| 32% |
Male |
|
| 7% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 46% | Compassion-Focused Therapy (CFT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 42% | Internal Family Systems (IFS) |
| 38% | Eclectic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Somatic Therapy |
We are proud to feature top rated Codependency therapists in West Haven. We encourage you to review each profile to find your best match.
Codependency
Chuck Chapman
Counselor/Therapist, LPC
Many men don’t realize they are struggling with codependency because it doesn’t look like the stereotypical picture. You might be the responsible one, the dependable one, the one who tries to avoid conflict and keep the peace. You care deeply, you try hard, and you want the people you love to be happy. But somewhere along the way, your relationships may have become built around managing other people’s feelings instead of expressing your own. You may say yes when you mean no, suppress your frustration to avoid an argument, or carry the emotional load of the relationship in silence. Over time, this leads to resentment, exhaustion, emotional disconnect, and the quiet belief that your needs don’t matter—or worse, that having needs makes you selfish.
This is what I call Nice Guy Syndrome. It’s not about being kind; kindness is good. It’s about abandoning yourself in the hope of earning love, approval, or peace. The irony is that the more you try to be “the good guy,” the more distant, frustrated, or shut down the relationship can become. You lose your voice, your leadership, and your sense of self.
My work with Nice Guys is about helping you come back to yourself. We learn to identify your needs, set boundaries that protect connection rather than threaten it, and speak with clarity instead of walking on eggshells. We explore where these patterns came from and how they’ve shaped your relationships. This isn’t about becoming a jerk or swinging to the opposite extreme. It’s about becoming a Confident Husband—a man who leads with presence, stands in integrity, expresses himself honestly, and loves from a grounded, open heart. You don’t need to earn love. You need to show up as the man you actually are.
16 Years Experience
Online in West Haven, OR Oregon (Online Only)
Codependency
Christina Sheehan
Licensed Professional Counselor, LPC, LMHC
If your identity is wrapped up in meeting other people’s needs—or if you feel guilty for having your own—you may be dealing with codependent patterns. I help clients build boundaries, unhook from toxic dynamics, and stop confusing self-sacrifice with love. We’ll explore how early relationships shaped your wiring and how to shift from people-pleasing into self-trust. You don’t have to earn care by disappearing.
10 Years Experience
Online in West Haven, OR Oregon (Online Only)
Codependency
Benné Gulick, MA LPC
Licensed Professional Counselor, Licensed Professional Counselor
Many of my clients have experienced feelings of codependency. Some of the same regulation tools that are useful for stress and anxiety can help here.
7 Years Experience
Online in West Haven, OR Oregon (Online Only)
Codependency
Sonya M Jones
Licensed Mental Health Counselor, Licensed Professional Counselor, LPC
Loving someone who has an active or prior dependency, obsession, or addiction can be physically, emotionally, mentally and spiritually exhausting! With Codependency comes anxiety, stress, and often depression. Your expectations are often broken which can effect your self worth and peace of mind. We will work on your identified goals for our time together. This may include identifying thinking patterns and behaviors and how to reshape things in a positive way. Learning Self-compassion and tools and skills to address the anxiety and other emotions and thoughts that accompany codependency will be a part of our work. You might benefit from processing the root concerns, triggers and any trauma that may be informing your codependency.
19 Years Experience
In-Person Near West Haven, OR
Online in West Haven, OR Oregon
Codependency
Lee Scher
Counselor/Therapist, MA, LPC
Many people who grew up with relational trauma learn to tune in to others but often lose connection with themselves and their own needs. Coming to therapy is a great way to pay more attention to your own personhood. You get to both be your own person and find love. You don't have to give up one to get the other, even if that was the choice you had to make as a child.
17 Years Experience
In-Person Near West Haven, OR
Online in West Haven, OR Oregon
Codependency
Tycee Belcastro
Marriage and Family Therapist, M.A., LMFT, CSTIP
Codependency can feel like a tangled mess where you’re not sure who’s responsible for what in your relationships—or even in your own life. It’s that blurry line where you might take on too much, lose sight of your own needs, or struggle to know where you end and someone else begins. That’s why working on codependency is a big part of my relationship therapy. I’ll help you sort out what’s truly yours to carry, set clear boundaries, and figure out what and who you are truly responsible for. This isn’t just about making relationships work—it’s about feeling solid in who you are. In our sessions, we’ll untangle this together in a warm, safe and educational space so you can build stronger connections and a stronger sense of self.
21 Years Experience
In-Person Near West Haven, OR
Online in West Haven, OR Oregon