Life Transitions therapists in Allentown, Pennsylvania PA
We are proud to feature top rated Life Transitions therapists in Allentown. We encourage you to review each profile to find your best match.
Life Transitions
Ellyn Kravette
Counselor/Therapist, MSW, LSW, CADC, CEAP
Some Life Transitions we chose and some, especially in this chaotic time, chose us. A counselor once asked me if I believed people were capable of making as many transitions as I have during my lifetime and I believe they can. I think human beings are very resilient. That said, it is often helpful to have a sounding board where you have privacy and no family agenda while you figure out your next steps. That is what Life Transition Counseling is all about.
On my path, I have worn many hats. I have been a wife and mother, an addiction counselor, an associate chaplain, an interfaith minister, employee assistance professional (workplace social work). I have worked in doctor's offices, hospitals, corporate settings, airplane hangars and train stations. Most important, I am a good listener.
31 Years Experience
In-Person Near Allentown, PA
Life Transitions
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
From changing jobs, to moving, to getting married, change is hard! Let's learn to go with it instead of fighting it.
15 Years Experience
Online in Allentown, PA Pennsylvania (Online Only)
Life Transitions
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Life transitions can place unexpected stress on even the strongest relationships. Changes such as marriage, parenthood, career shifts, relocation, grief, caregiving, retirement, or changes in identity and priorities can impact communication, emotional connection, and daily routines. Gottman Method couples therapy helps partners navigate these transitions together by actively guiding conversations into deeper understanding of each partner's dreams to create a shared dream and direction. Through evidence-based tools and guided conversations, couples learn how to manage stress more effectively, strengthen emotional intimacy, and adapt to change while staying connected as a team.
The most common life transition that I help couples navigate is the "empty nest." Many people find themselves lonely and resentful at this stage of life and come into therapy to find themselves, their partner, and a new dream of a life together.
25 Years Experience
Online in Allentown, PA Pennsylvania
Life Transitions
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in Allentown, PA Pennsylvania (Online Only)
Life Transitions
Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW or RP
Major life changes—even positive ones—can bring uncertainty, grief, stress, and emotional overwhelm. Whether you are navigating career changes, divorce, parenthood, relocation, retirement, identity shifts, or other transitions, therapy can help you move forward with clarity and confidence. At Striving for Synergy, we offer counselling for life transitions in Toronto, Pickering, and across Ontario, helping clients process change, manage stress, and reconnect with their values, resilience, and sense of direction.
10 Years Experience
Online in Allentown, PA Pennsylvania
Life Transitions therapists in Allentown, Pennsylvania Statistics
Life Transitions therapists in Allentown, Pennsylvania average 15 years of experience and charge around $203 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (48%), and Psychodynamic Therapy (45%).
Average years in practice
15 Years Experience
Average cost per session
$203
Accept insurance
45%
Offer sliding scale
48%
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 40% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 45% | Psychodynamic Therapy |
| 33% | Motivational Interviewing (MI) |
| 31% | Behavioral Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 29% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 95% | Adult |
| 67% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 12% | Children |
Client Focus
| 60% | Women |
| 43% | Men |
| 36% | LGBTQ+ |
| 29% | Military / Veterans |
| 19% | Hispanic / Latino |