Forgiveness therapists in Allenwood, PA
Browse Forgiveness therapists in Allenwood, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Haley Mills
Licensed Clinical Social Worker, LCSW
Forgiveness - of self and others, is a very delicate process. This involves acknowledgement of harms, affects and that which has been difficult to treat and reach.
5 Years Experience
Online in Allenwood, PA
Forgiveness
Kimberly Dudley
Marriage and Family Therapist, LMFT
Forgiveness can be one of the most difficult aspects of healing, especially after experiencing deep hurt or betrayal. Together, we’ll explore what forgiveness means, process painful experiences, and work toward healing without minimizing your pain. Whether the goal is forgiving yourself or someone else, therapy can help you move forward with greater freedom and peace.
15 Years Experience
Online in Allenwood, PA
Forgiveness
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Forgiveness is one of the most misused words in the language. It gets deployed as a demand — as though the person who was hurt owes the one who hurt them a resolution. Real forgiveness, when it comes, is not a decision. It is something that happens when a person has been allowed to fully inhabit their anger, their grief, the reality of what was taken. You cannot skip to the end. The therapeutic work is in everything that comes before — the parts no one wants to stay with.
3 Years Experience
Online in Allenwood, PA
Forgiveness
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Forgiveness counseling is a transformative process that facilitates the release of resentment, anger, and hurt that often maintains a hold on one's emotional well-being. Our services in this area focus on assisting clients as they navigate the complex path toward forgiving others and, equally importantly, themselves. This journey can pave the way for healing, inner peace, and the restoration of fractured relationships.
Fostering Compassion and Peace Through Forgiveness
* Understanding Forgiveness: We begin by exploring the true meaning of forgiveness, debunking myths, and setting realistic expectations about what forgiveness does and does not entail.
* Addressing Emotional Pain: A safe and empathetic space for clients to express and work through the emotional pain that has inhibited their ability to forgive, fostering a deeper understanding of their own feelings and experiences.
* Personal Empowerment: Forgiveness is framed as a choice and an act of personal empowerment, rather than a sign of weakness or an obligation to others.
* Letting Go of Harmful Attachments: Counseling focuses on helping individuals let go of negative attachments to past events and the people who have caused them harm, enabling them to reclaim their mental and emotional freedom.
* Reconciliation versus Release: We help clients discern between reconciliation—a restored relationship with the one who wronged them—and release, which is to free oneself from the burden of unresolved hurt.
Goals of Forgiveness Counseling
Our forgiveness counseling aims to assist clients in:
* Processing and Accepting Hurtful Events: Acknowledge and accept the reality of what happened in order to move forward.
* Liberating from the Past: Break free from the anchor of past hurts that impede current happiness and emotional wellness.
* Enhancing Personal Growth: Use the process of forgiveness as a catalyst for personal growth and self-improvement.
* Healing Emotional Wounds: Begin to heal the emotional wounds inflicted by others or oneself.
* Restoring Inner Peace: Achieving a sense of inner peace, regardless of whether the relationship with the offender is reconciled.
The act of forgiveness can be a profoundly liberating experience that goes far beyond mending relationships with others—it's an act of healing for oneself. Our skilled therapists are dedicated to guiding you through the emotional complexities of forgiveness, empowering you to let go of the past and embrace a more peaceful, fulfilling future. Connect with us to explore how forgiveness counseling can be a vital step in your personal journey of healing and growth.
9 Years Experience
Online in Allenwood, PA
Forgiveness
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
One of the hardest things to do as a perfectionist or people-pleaser is learn to be more understanding, validating, and forgiving of your mistakes or when you unintentionally hurt someone's feelings that you love. You deserve to find inner calm and peace by learning how to practice true self-forgiveness. Reach out and I'll show you how.
9 Years Experience
Online in Allenwood, PA
Forgiveness therapists in Allenwood, PA Statistics
Forgiveness therapists in Allenwood, PA average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Emotionally Focused Therapy (EFT) (37%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
33%
Offer sliding scale
33%
Gender ID
| 60% |
Female |
|
| 39% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 37% | Emotionally Focused Therapy (EFT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Family Systems Therapy |
| 32% | Behavioral Therapy |
| 32% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 57% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 63% | Women |
| 55% | Men |
| 48% | LGBTQ+ |
| 39% | Christian |
| 31% | Black / African American |