Sports Psychology therapists in Altoona, Pennsylvania PA
We are proud to feature top rated Sports Psychology therapists in Altoona. We encourage you to review each profile to find your best match.
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adult athletes, including those competing professionally, internationally, or at other elite levels. My focus is not on coaching your performance, but on supporting you as a human being who also happens to be an athlete. I work with people across all stages of their careers: the early years of building identity and navigating expectations, the intensity and visibility of peak competition, the disruption of injury, and the uncertainty that can come with transition or retirement. I work with athletes who are in the thick of their careers and those who are on the other side of competition, asking, “Who am I now, if I’m not defined by sport?” Even when things look successful from the outside, it can feel isolating to hold so much pressure, expectation, and visibility on your own.
Many athletes I see are navigating relationship strains connected to training, travel, and time away; the expectations and sacrifices that come with elite sport; pressure from coaches, sponsors, media, or social media; life in the public eye with very little true privacy; perfectionism, self-criticism, and the sense that you can never fully relax; family expectations; worries about long-term health or injury; questions of trust; and wondering who you are if you are not always competing, winning, or pushing through. There is often a deeper challenge of finding meaning, identity, and purpose beyond sport.
Confidentiality is central to this work. My office is intentionally private, with no shared waiting room or overlapping sessions, so you can arrive and leave without being seen by other clients. You are not just an athlete or a brand, you are a person navigating a complex life, relationships, health, and big decisions about the future. Our work centers you as a whole human, so you have a stable place to sort through what you are navigating and how you want to move forward.
26 Years Experience
Online in Altoona, PA Pennsylvania
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I love working with athletes who are interested in new tools like RTT hypnosis to work through sports performance blocks to increase their sports performance overall, or the emotion code for rebalancing.
11 Years Experience
Online in Altoona, PA Pennsylvania (Online Only)
South Psychology
Psychologist, PhD
Are you an athlete seeking to enhance your mental game? At South Psychology, we specialize in sports psychology services for kids, teens, and adults. Our team of dedicated therapists is here to help you achieve optimal performance, overcome mental barriers, and thrive in your athletic pursuits.
Why Choose South Psychology for Sports Psychology?
Tailored Approach: We recognize that each athlete’s journey is unique. Whether you’re a young soccer player, a teenage gymnast, or a seasoned adult competitor, we customize our services to meet your specific needs.
Performance Enhancement: Our evidence-based techniques focus on mental toughness, goal-setting, visualization, and concentration. We’ll empower you to perform at your best under pressure.
Stress Management: Sports can be demanding, both physically and mentally. We provide strategies to manage stress, anxiety, and performance-related worries.
Team Dynamics: For team athletes, we address group dynamics, communication, and cohesion to foster a supportive and successful environment.
Our Sports Psychology Services Include:
Individual Consultations: Dive deep into your mental game through one-on-one sessions.
Goal Setting and Motivation: Define clear objectives and stay motivated throughout your athletic journey.
Pre-Competition Routines: Develop rituals and mental cues to boost confidence before competitions.
Recovery Strategies: Learn techniques to recover mentally after intense training or competitions.
Parent and Coach Consultations: Involve parents and coaches in your mental training process.
8 Years Experience
Online in Altoona, PA Pennsylvania
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
In the world of sports, physical skill is only part of the equation—mental strength, focus, and confidence are just as crucial to success. As a therapist with a special interest in sports psychology, I help young athletes overcome the internal obstacles that can hold them back, such as performance anxiety, self-doubt, and negative thinking. Through targeted mental skills training, Cognitive Behavioral Therapy (CBT), and a supportive therapeutic relationship, I work with athletes to build confidence, develop resilience, and stay mentally strong under pressure. My goal is to help young athletes move past the fears and mental blocks that get in the way, so they can fully access their potential and perform at their best—both on and off the field.
36 Years Experience
Online in Altoona, PA Pennsylvania (Online Only)
Confluence Mind and Motion
Licensed Clinical Social Worker
We support athletes with performance mindset, identity balance, injury recovery, and emotional regulation. Using attachment and whole-person approaches, we help athletes access confidence and consistency. The goal is sustainable performance anchored in emotional wellbeing.
9 Years Experience
Online in Altoona, PA Pennsylvania
Sports Psychology therapists in Altoona, Pennsylvania Statistics
Sports Psychology therapists in Altoona, Pennsylvania average 19 years of experience and charge around $230 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (45%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
19 Years Experience
Average cost per session
$230
Accept insurance
24%
Offer sliding scale
48%
Gender ID
| 50% |
Female |
|
| 47% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Family Systems Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 31% | Internal Family Systems (IFS) |
| 28% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 59% | Teen |
| 52% | Senior |
| 28% | Children |
Client Focus
| 55% | Women |
| 48% | Men |
| 38% | Military / Veterans |
| 34% | Christian |
| 31% | Jewish |