Anxiety therapists in Bala Cynwyd, PA
Browse Anxiety therapists in Bala Cynwyd, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Michael Bernstein
Licensed Professional Counselor, LPC
Anxiety is a natural "fight or flight" response designed to protect us from danger, but it becomes problematic when it stays overactive, causing us to perceive non-threatening situations as risks. When left unmanaged, it can manifest through cognitive symptoms like constant worry and difficulty concentrating, as well as physical signs such as a racing heart or sleep disturbances. While a persistent sense of anxiety can feel overwhelming and impact your work, health, and relationships, it is highly treatable. By identifying personal triggers and utilizing evidence-based interventions—such as Cognitive Behavioral Therapy (CBT), Mindfulness, or EMDR—individuals can regain control and effectively manage the symptoms associated with various anxiety disorders.
I specializes in these modalities to help clients move from a state of constant "flight or fight" toward a more balanced life.
14 Years Experience
In-Person in Bala Cynwyd, PA 19004
Online in Bala Cynwyd, PA
Anxiety
Richard P. Kluft
Psychiatrist, MD, PhD
Anxieties and fears express the distress of a unique individual and have unique meanings. I work to understand the meaning of the symptom in the context of the history and current life of the individual and proceed accordingly.
38 Years Experience
In-Person in Bala Cynwyd, PA 19004
Anxiety
Dr. Jeremy Frank
Psychologist, Ph.D., C.A.D.C.
Generalized Anxiety, specific phobias, social and performance anxiety.
34 Years Experience
In-Person in Bala Cynwyd, PA 19004
Online in Bala Cynwyd, PA
Anxiety
Dr. Marion Rudin Frank
Psychologist, Licensed Psychologist
Panic and other anxiety experiences are controlled through meditation, breathing, and cognitive challenges.
41 Years Experience
In-Person in Bala Cynwyd, PA
Online in Bala Cynwyd, PA
Anxiety
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
None of us is immune to anxiety and I believe we need a certain amount of anxiety in order to get out of bed each morning and to push ourselves to meet all that we have to accomplish in a given day. Balance, however, is essential. Too much anxiety immobilizes and stymies us, but too little can also create complications for motivation, productivity, goal-setting, and self-esteem.
29 Years Experience
Online in Bala Cynwyd, PA (Online Only)
Anxiety
Rachel J Fischer
Psychologist, Psy.D.
I am a warm, welcoming psychologist who uses an insight-oriented (“psychodynamic”) and relational approach to therapy. I provide a compassionate, nonjudgmental space for my clients to explore their anxiety and other concerns that may come up, develop greater insight into themselves and feel more confident and "on top of" their anxiety so that they can embrace a more fulfilling life.
15 Years Experience
In-Person Near Bala Cynwyd, PA
Online in Bala Cynwyd, PA
Anxiety
Dan Walinsky
Psychologist, PhD
When working with anxiety or fears, my goal is to provide some relief for symptoms while also helping you to develop a more in depth understanding of your own anxiety. For many people, this work will involve components of mindfulness work, while also working to shift your relationship with your anxiety.
4 Years Experience
In-Person Near Bala Cynwyd, PA
Online in Bala Cynwyd, PA
Anxiety
Dr. Charles Zeiders
Psychologist, PsyD, Diplomate in CBT,NBCC Certified,Licensed Psychologist
Often described as the "Best Kept Secret of the Main Line." Dr. Zeiders is quietly popular for his insightful, effective psychotherapy, executive coaching and "fix it" abilities as a Psychologist. He treats anxiety, stress, shyness, depression, marital issues and addictions.
In-Person Near Bala Cynwyd, PA
Anxiety
Karolina Lazarov
Licensed Professional Counselor, LPC, LBC, NCC, PMH-C
I use Cognitive-Behavioral Therapy and Mindfulness approach while working with client struggling with anxiety.
17 Years Experience
In-Person Near Bala Cynwyd, PA
Online in Bala Cynwyd, PA
Anxiety
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
Anxiety and fear are built-in alarm systems meant to keep you alive, but when the alarm gets stuck on full volume for non-life-threatening events, it stops being a survival tool and starts running your life.
Your nervous system is lying to you, but you choose to listen. Panic feels like an emergency, but feeling like you're dying isn't the same as actually dying. Recognizing that an anxious thought is just electrical activity—not a prophecy—is where control starts.
9 Years Experience
Online in Bala Cynwyd, PA (Online Only)
Anxiety therapists in Bala Cynwyd, PA Statistics
Anxiety therapists in Bala Cynwyd, PA average 17 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (31%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
40%
Offer sliding scale
35%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 45% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 25% | Existential / Humanistic Therapy |
| 24% | Interpersonal Therapy (IPT) |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 48% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 51% | Women |
| 35% | LGBTQ+ |
| 33% | Men |
| 21% | Military / Veterans |
| 20% | Black / African American |