Life Transitions therapists in Carlisle, Pennsylvania PA
We are proud to feature top rated Life Transitions therapists in Carlisle. We encourage you to review each profile to find your best match.
Life Transitions
Kourtney Bennett
Psychologist, Ph.D.
Major life changes—even positive ones—can bring uncertainty, stress, and questions about identity or direction. Whether you're navigating career changes, relationships, parenthood, graduate school, or another transition, therapy can help you move forward with greater clarity and confidence.
9 Years Experience
Online in Carlisle, PA Pennsylvania
Life Transitions
Kimberly Dudley
Marriage and Family Therapist, LMFT
Even positive changes can feel overwhelming. Whether you’re navigating a new relationship, marriage, career change, parenthood, divorce, relocation, or a season of personal growth, life transitions often bring uncertainty and self-doubt. Therapy can help you process change, gain clarity, strengthen your confidence, and move forward with greater purpose and alignment. My goal is to help you navigate life’s transitions in a way that honors both your personal values and your faith.
15 Years Experience
Online in Carlisle, PA Pennsylvania
Life Transitions
Ashley Fedor
Counselor/Therapist, LPC, PMH-C
I have worked in the college age population addressing adjustment to college and transitioning out to the adult world, I have worked veterans transition out of the military . I have worked with many moms transitioning into motherhood or adjusting to have multiple children. The transitions that occur when as on ages is another area I have experience with as well.
14 Years Experience
Online in Carlisle, PA Pennsylvania (Online Only)
Life Transitions
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
Life transitions can be disorienting, anxiety-provoking, and contribute to changes in mood and energy levels. As a trauma therapist, I aim to support you through whatever transition you may be experiencing first and foremost through a relational framework. My role is to be a consistent presence in your life—especially when other things may be unpredictable—where we can work together to help you feel more grounded and mindful.
7 Years Experience
Online in Carlisle, PA Pennsylvania (Online Only)
Life Transitions
Megan Martin
Licensed Professional Counselor, LPC, ATR
Transitions often involve grappling with major decisions, and periods of uncertainty commonly trigger anxiety. Part of our therapeutic process will be dedicated to developing a capacity to tolerate uncertainty. This means learning to make informed decisions based on your current values and goals, then moving forward with the understanding that you can embrace the "not knowing" if your choice is the perfect one. You can build trust in your ability to adapt, learn, and adjust course as needed.
5 Years Experience
Online in Carlisle, PA Pennsylvania (Online Only)
Life Transitions therapists in Carlisle, Pennsylvania Statistics
Life Transitions therapists in Carlisle, Pennsylvania average 14 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (49%), and Psychodynamic Therapy (40%).
Average years in practice
14 Years Experience
Average cost per session
$197
Accept insurance
47%
Offer sliding scale
33%
Gender ID
| 78% |
Female |
|
| 20% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 40% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Motivational Interviewing (MI) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 42% | Senior |
| 36% | Teen |
| 13% | Children |
Client Focus
| 60% | Women |
| 36% | LGBTQ+ |
| 33% | Men |
| 27% | Black / African American |
| 20% | Hispanic / Latino |