Mindfulness-Based Cognitive Therapy (MBCT) therapists in Carlisle, Pennsylvania PA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Carlisle. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Goody Counseling Services
Licensed Professional Counselor
At Goody Counseling Services, our licensed professional clinicians are trained in various evidence-based, mental health modalities. These include Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, Exposure Response Prevention, and talk therapy. These approaches can be utilized in improving anxiety, depression, OCD, life-transitions, stress, trauma, and more. We work with a variety of individuals, including children, teens, adults, and couples. We have licensed professionals covering Maryland, Pennsylvania, and Florida through virtual, teletherapy sessions. We are so honored to be considered in your search for excellent therapy, and we look forward to working with you!
4 Years Experience
In-Person Near Carlisle, PA
Online in Carlisle, PA Pennsylvania
Mindfulness-Based Cognitive Therapy (MBCT)
Virginia Health and Medical Psychology
Psychologist, Licensed Clinical Psychologst
Managing a health condition is exhausting. You've probably learned that even getting the care you need is a full-time job. Advocating for yourself, repeating your story to new providers, and managing all the ups and downs of symptoms can take a toll. When you aren't healthy physically, it affects every area of your life (even when you’re doing everything “right” medically). As a health psychologist, I help people navigate the emotional challenges that a medical diagnosis can bring. Together, we’ll explore how stress, emotions, and daily habits affect your health and develop practical, meaningful strategies to improve it. I offer free 15-minute consultation to see if we might be the right fit working together.
6 Years Experience
Online in Carlisle, PA Pennsylvania
Mindfulness-Based Cognitive Therapy (MBCT)
Alisia Ives at Status Therapy
Counselor/Therapist, MS, LPC
Your progress to achieve what you want from our time is my goal. I am attentive and straightforward, as well as caring. In twenty years of practice, I am grateful that many clients have told me that our work together was really helpful. Some return when needed and I receive referrals from prior clients as well.
When we meet, you will tell me a bit about your life, what is causing you upset in this moment, and how you want life to be. We will brainstorm together about how you can begin working toward that end goal. This means regardless of which treatment modality (therapy style) is used, I am paying attention to your vocalized goals, your patterns of behavior, your feelings in relationships - including the one with yourself - and much more.
It is true that we are affected by our experiences and upbringing and that may or may not be affecting you in the present. Your self-discipline, how observant you are in yourself, your confidence, how you think to yourself, how you talk with others, how you choose to spend your time, money situation, and choices in general make up the bulk of your life satisfaction.
Please reach out to me if you would like to spend a few minutes on the phone before making a decision.
20 Years Experience
Online in Carlisle, PA Pennsylvania (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Jerrod Johnson
Psychologist, PsyD
Being human means having anxiety, doubt, and painful experiences, but it also means having the capacity to grow, heal, and choose how we want to live. I work with people who want to better understand what’s getting in the way and start living more fully as the person they want to be.
14 Years Experience
Online in Carlisle, PA Pennsylvania
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Finding the right therapist is about finding a space where you feel truly seen, understood, and empowered to change. My practice blends compassionate, relational support with a practical, goal-focused approach designed to help you move past feeling stuck and toward a life that feels authentic and manageable. We won’t just talk about the challenges you’re facing; we will work together to uncover root causes and foster the internal shifts necessary for lasting resilience and mental clarity. Whether you are navigating a difficult life transition or seeking a deeper sense of peace, I provide a safe, expert environment—available exclusively through secure telehealth—to honor your unique story and guide you toward a thriving future. If you’re ready to experience a measurable transformation in your well-being, I invite you to reach out to schedule your first appointment.
36 Years Experience
Online in Carlisle, PA Pennsylvania (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Carlisle, Pennsylvania Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Carlisle, Pennsylvania average 16 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (65%), and Stress (63%).
Average years in practice
16 Years Experience
Average cost per session
$197
Accept insurance
44%
Offer sliding scale
35%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 65% | Depression |
| 63% | Stress |
| 57% | Self Esteem |
| 51% | Social Anxiety |
| 47% | Loss or Grief |
| 44% | Trauma and PTSD |
Ages Served
| 96% | Adult |
| 75% | Young Adult |
| 57% | Senior |
| 44% | Teen |
| 16% | Children |
Client Focus
| 54% | Women |
| 38% | Men |
| 32% | LGBTQ+ |
| 28% | Military / Veterans |
| 21% | Hispanic / Latino |