Postpartum Depression therapists in Carlisle, Pennsylvania PA
We are proud to feature top rated Postpartum Depression therapists in Carlisle. We encourage you to review each profile to find your best match.
Postpartum Depression
Kate Kittredge
Psychologist, PsyD, PMH-C, LP
The transition to parenthood can be filled with both joy and struggle. If you’re feeling overwhelmed, disconnected, or unlike yourself, you’re not alone. With specialized training in perinatal mental health, I offer compassionate support to help you recover, adjust, and reconnect with yourself and your baby.
8 Years Experience
Online in Carlisle, PA Pennsylvania (Online Only)
Postpartum Depression
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with mothers in the months and years after birth who feel “off” in ways that others don’t always see. Many of the mothers I see look like they are managing from the outside, while feeling anything but okay on the inside. You may love your baby and still feel overwhelmed, numb, irritable, or not at home in your own life.
Some have had medically complicated or frightening births, NICU stays, pregnancy or birth complications, or babies with ongoing medical needs. Others had births that looked fine from the outside, but something about the experience or the aftermath has left them feeling unlike themselves.
Postpartum experiences can include persistent sadness or emptiness; anxiety, racing thoughts, or a sense of dread that does not match what is happening; intrusive thoughts or images, including fears about something happening to your baby; replaying the birth or hospital stay and wondering if you did something wrong; irritability or feeling on edge with your baby, partner, or other children; difficulty sleeping, eating, or caring for yourself even when you technically have the chance; feeling disconnected from your baby, your body, or the person you used to be; shame or guilt that you are not enjoying this time the way you thought you would; and loneliness even when you are rarely alone.
For mothers whose babies had NICU stays or ongoing medical issues, there may also be ongoing vigilance and fear, medical trauma, and the sense that you never really got a chance to just be home with your baby. I have spent more than three decades sitting with women in the perinatal season, and I know how varied “postpartum” can be.
In our work together, we slow things down and make room for your full experience without judgment. Your birth story, your mood, your fears, and your exhaustion are all welcome here. From there, we explore small, realistic shifts that help you feel more anchored, supported, and less alone in this season of your life. You do not have to be in crisis to reach out, or to prove that you are “struggling enough.” Feeling off, unlike yourself, or quietly overwhelmed is enough.
26 Years Experience
Online in Carlisle, PA Pennsylvania
Postpartum Depression
Mrs. Alisa Kamis-Brinda
Licensed Clinical Social Worker, LCSW, LCADC
Do you have a new baby at home? Have you been feeling sad or nervous since the baby arrived? Do you worry that you are not a good enough parent or worry that the baby will get hurt? We understand and are here to support and help you through this huge life transition so you can enjoy your time with your little one.
25 Years Experience
Online in Carlisle, PA Pennsylvania
Postpartum Depression
Christine Sparacino
Psychologist, PsyD
Postpartum mood changes are common and do not mean that you've done anything wrong. Therapy can help during this transitional time. I have supported many new moms as they deal with postpartum anxiety and depression and find the path to feel like themselves again.
23 Years Experience
Online in Carlisle, PA Pennsylvania (Online Only)
Postpartum Depression
Ashley Fedor
Counselor/Therapist, LPC, PMH-C
I am certified in perinatal mental health. I work with a lot of moms on this area
14 Years Experience
Online in Carlisle, PA Pennsylvania (Online Only)
Postpartum Depression therapists in Carlisle, Pennsylvania Statistics
Postpartum Depression therapists in Carlisle, Pennsylvania average 15 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (48%), and Person-Centered Therapy (Rogerian) (46%).
Average years in practice
15 Years Experience
Average cost per session
$208
Accept insurance
46%
Offer sliding scale
45%
Gender ID
| 77% |
Female |
|
| 21% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 43% | Psychodynamic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 34% | Dialectical Behavior Therapy (DBT) |
| 32% | Interpersonal Therapy (IPT) |
Ages Served
| 96% | Adult |
| 70% | Young Adult |
| 54% | Teen |
| 50% | Senior |
| 25% | Children |
Client Focus
| 66% | Women |
| 41% | LGBTQ+ |
| 32% | Men |
| 29% | Jewish |
| 29% | Military / Veterans |