Social Anxiety therapists in Carlisle, PA
Browse Social Anxiety therapists in Carlisle, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Goody Counseling Services
Licensed Professional Counselor
Social anxiety can be debilitating. Through a combination of Exposure-Response Prevention, Cognitive Behavioral Therapy, and talk therapy, we can help you to address social fears, and begin to feel less stuck in your head.
4 Years Experience
In-Person Near Carlisle, PA
Online in Carlisle, PA
Social Anxiety
Dr. Jessica De Leon
Psychologist, Psy.D.
Social anxiety can make connecting with others feel exhausting, frightening, or filled with self-consciousness. Together, we can explore the thoughts and experiences that contribute to social anxiety while building confidence, coping skills, and greater freedom to participate in relationships and social situations without constantly judging yourself.
6 Years Experience
Online in Carlisle, PA (Online Only)
Social Anxiety
Mackson Psychology
Psychologist, Samantha Mackson, Psy.D.
Social anxiety can make everyday interactions feel stressful, uncomfortable, or overwhelming. I help clients work through fears of judgment and self-consciousness, build confidence in social situations, and develop practical tools for feeling more comfortable and connected with others.
6 Years Experience
Online in Carlisle, PA (Online Only)
Social Anxiety
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
Social anxiety can make everyday interactions feel overwhelming, leading to avoidance, isolation, and a diminished sense of confidence. As a therapist, I help individuals understand the thoughts, beliefs, and fears that fuel their anxiety in social situations. Using Cognitive Behavioral Therapy (CBT), we work to challenge negative thinking patterns and build healthier, more realistic self-perceptions. I also incorporate exposure therapy in a gradual, supportive way—helping clients face feared situations step by step, so they can gain confidence through real-world experiences. Over time, clients learn to manage their anxiety more effectively, increase their comfort in social settings, and engage more fully in life. My goal is to help you feel more connected, capable, and at ease with yourself and others.
36 Years Experience
Online in Carlisle, PA (Online Only)
Social Anxiety
Robert Zambrano, Psy.D
Psychologist, Psy.D
Social anxiety can make everyday interactions feel overwhelming, leading to intense fear of judgment or embarrassment in social situations. At Stress & Anxiety Services, we specialize in helping individuals with social anxiety overcome these challenges and build confidence in their social interactions. Our approach includes: - Cognitive Behavioral Therapy (CBT): Identifying and challenging the negative thought patterns that fuel social anxiety, and replacing them with healthier, more balanced thinking. - Exposure Therapy: Gradual, controlled exposure to social situations to reduce avoidance and build comfort over time. - Social Skills Training: Developing effective communication and social strategies to increase confidence in various social settings. - Mindfulness Techniques: Learning to stay present and manage anxious feelings in the moment. Through secure telehealth services, we provide personalized treatment to help you overcome social anxiety and live with more confidence and ease. With the right tools and support, you can regain control and enjoy meaningful social connections.
18 Years Experience
Online in Carlisle, PA
Social Anxiety therapists in Carlisle, PA Statistics
Social Anxiety therapists in Carlisle, PA average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (47%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
38%
Offer sliding scale
35%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 34% | Behavioral Therapy |
| 31% | Psychodynamic Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 48% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 53% | Women |
| 39% | Men |
| 37% | LGBTQ+ |
| 25% | Military / Veterans |
| 22% | Hispanic / Latino |