Anxiety therapists in Castle Shannon, Pennsylvania PA
Castle Shannon Therapists (Statistics)
Average years in practice
18 Years Experience
Average cost per session
$201
Gender ID
| 61% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 28% | Interpersonal Therapy (IPT) |
| 27% | Behavioral Therapy |
| 26% | Solution-Focused Brief Therapy (SFBT) |
We are proud to feature top rated Anxiety therapists in Castle Shannon. We encourage you to review each profile to find your best match.
Anxiety or Fears
Valiant Minds Counseling, P.C.
Licensed Professional Counselor, LPC, ADHD-CCSP
Sometimes our mind creates dangers that cause significant distress in a person's everyday life. Cognitive Behavioral Therapy is used to explore negative thinking patterns and learn ways to redirect our anxiety inducing thoughts to ones that make matters easier to cope with.
20 Years Experience
In-Person Near Castle Shannon, PA
Online in Castle Shannon, PA Pennsylvania
Anxiety or Fears
Dr. Yanet Vanegas
Psychologist, PsyD
Leveraging my expertise in cognitive-behavioral therapy (CBT), I have effectively treated anxiety disorders by collaborating closely with clients. Together, we identify and challenge the maladaptive thought patterns and behaviors that contribute to their anxiety. Through structured sessions and tailored homework assignments, I guide clients in developing essential coping strategies, such as relaxation techniques, exposure therapy, and cognitive restructuring, to help them manage and overcome their anxiety.
10 Years Experience
Online in Castle Shannon, PA Pennsylvania (Online Only)
Anxiety or Fears
heARTtherapy with Amy
Art Therapist, LAPC, ATR
Art materials can be a valuable tool for releasing anxiety and fears. Putting them down on the canvas or paper also creates a mirror to look at them in a safer more playful way. Art therapy can provide a way to gain control over difficult emotions and make space for positive emotions like peace and joy and happiness.
19 Years Experience
In-Person Near Castle Shannon, PA
Online in Castle Shannon, PA Pennsylvania
Anxiety or Fears
Carole Conner
Counselor/Therapist, BS, CM II, MA,
Over 30 years working with clients on enhancing coping skills to reduce anxiety
31 Years Experience
Online in Castle Shannon, PA Pennsylvania (Online Only)
Anxiety or Fears
Elemental Self Institute
Licensed Clinical Social Worker
All of the clinicians at ESI have experience in working with fears, phobias, and anxiety. Modalities used to address these presenting difficulties include but are not limited to: EMDR, ACT, CBT, mindfulness-based interventions, and Gestalt therapy.
7 Years Experience
Online in Castle Shannon, PA Pennsylvania (Online Only)
Anxiety or Fears
Kate Kittredge
Psychologist, PsyD, PMH-C, LP
Anxiety can leave you feeling constantly “on alert,” even when nothing seems wrong. Together, we’ll identify what keeps your mind racing and your body tense, building calm through grounding tools, mindful awareness, and self-compassion. My approach helps you move from worry-driven reactions to confident, centered choices.
8 Years Experience
Online in Castle Shannon, PA Pennsylvania (Online Only)
Anxiety or Fears
Ben Goldstein
Licensed Clinical Social Worker, LCSW
Anxiety affects all of us, in good ways and bad. If your anxiety is distressing to you, causing you to engage in negative self-talk, or have thought spiraling, you might benefit from speaking with me. I have a lot of experience supporting people to address, name, and ultimately move past anxiety in their lives.
8 Years Experience
Online in Castle Shannon, PA Pennsylvania (Online Only)
Anxiety or Fears
Sari Fleischman
Psychologist, PsyD
We treat anxiety using a variety of approaches including CBT and psychodynamic therapy. We will explore how past experiences and relationships have impacted your experience to understand the root cause of anxiety and help to learn new coping strategies to manage symptoms in the present.
12 Years Experience
Online in Castle Shannon, PA Pennsylvania (Online Only)
Anxiety or Fears
Ashley Fedor
Counselor/Therapist, LPC, PMH-C
I have completed trainings in this area. I have worked with clients on anxiety which seems to be very common concern in all populations.
14 Years Experience
Online in Castle Shannon, PA Pennsylvania (Online Only)
Anxiety or Fears
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Through CBT, DBT and insight oriented therapy, we address both the origins of your anxiety and fears as well as how to minimize their impact on your present life.
40 Years Experience
Online in Castle Shannon, PA Pennsylvania (Online Only)