Self Esteem therapists in Castle Shannon, Pennsylvania PA
Castle Shannon Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$201
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 33% | Interpersonal Therapy (IPT) |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 31% | Family Systems Therapy |
We are proud to feature top rated Self Esteem therapists in Castle Shannon. We encourage you to review each profile to find your best match.
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Dr. Yanet Vanegas
Psychologist, PsyD
In therapy, addressing self-esteem concerns involves creating a supportive and nonjudgmental space where individuals can explore their beliefs, emotions, and experiences with compassion and understanding. Through a combination of cognitive-behavioral techniques, narrative therapy, and mindfulness practices, I help clients challenge negative self-talk, identify underlying core beliefs, and cultivate a more balanced and compassionate self-view. By exploring past experiences, traumas, and societal influences, clients gain insight into the origins of their self-esteem issues and develop strategies for building self-acceptance and resilience.
10 Years Experience
Online in Castle Shannon, PA Pennsylvania (Online Only)
Kate Kittredge
Psychologist, PsyD, PMH-C, LP
When self-doubt overshadows your strengths, it can affect relationships, work, and overall well-being. In therapy, we’ll explore the roots of your inner critic and begin reshaping how you view yourself. Through self-compassion and mindful awareness, you can learn to stand confidently in your worth.
8 Years Experience
Online in Castle Shannon, PA Pennsylvania (Online Only)
Dr. Amana Carvalho
Psychologist, Psy.D.
Therapy helps with self-esteem issues by identifying and challenging negative self-beliefs, often rooted in negative/traumatic past experiences or criticism. I support clients in building self-compassion, setting healthy boundaries, and recognizing their strengths. Over time, this leads to improved confidence, emotional resilience, and a more positive self-image. I help clients learn to love and appreciate themselves more.
20 Years Experience
Online in Castle Shannon, PA Pennsylvania (Online Only)
Christine Mazurkiewicz
Marriage and Family Therapist, MS, LMFT
Everyone needs some self-love! Many times self-esteem is part of a core issue that can motivate us to do better and start fresh!
15 Years Experience
Online in Castle Shannon, PA Pennsylvania (Online Only)
Shira Collings
Licensed Professional Counselor, MS, LPC
I believe that so many mental health issues and symptoms result from low self-esteem and self-worth. I provide support to people in developing a more positive view of themselves and speaking to themselves more compassionately and kindly.
6 Years Experience
Online in Castle Shannon, PA Pennsylvania (Online Only)
New U by Design, LLC
Licensed Professional Counselor, MA, NCC, SFW, LPC
What do you say when someone says "Thank you" to you? Do you accept it graciously or rather say something like "Anyone could have done that. It was really nothing." Such a response may leave the other feeling as though you feel awkward receiving praise. The fact is, not anyone accomplished what you are being praised for. You did. At New U by Design you can learn how to acknowledge that you are worthy of praise and love.
13 Years Experience
Online in Castle Shannon, PA Pennsylvania (Online Only)
Jonah Taylor
Licensed Clinical Social Worker, LCSW
Low self-esteem often stems from a harsh inner critic and old, painful narratives. In our work together, we'll explore the roots of your self-doubt, challenge negative self-talk, and cultivate genuine self-compassion, allowing you to build authentic confidence and a more trusting relationship with yourself.
6 Years Experience
In-Person Near Castle Shannon, PA
Online in Castle Shannon, PA Pennsylvania
Congruent Relationships Counseling & Wellness
Counselor/Therapist
Low self-esteem isn't just "feeling bad" about yourself; it is a fundamental disconnect between who you are and who you believe you’re allowed to be. At Congruent Relationships, we help you dismantle the harsh inner critic that keeps you playing small and replace it with a grounded sense of self-worth. By aligning your internal self-image with your inherent value, we empower you to move through the world with a quiet, authentic confidence that doesn't require a mask.
12 Years Experience
In-Person Near Castle Shannon, PA
Online in Castle Shannon, PA Pennsylvania
Confluence Mind and Motion
Licensed Clinical Social Worker
We explore the relational experiences and internal narratives that have shaped self-worth. Clients learn to recognize old patterns, reconnect with strengths, and build a kinder inner voice. Our work focuses on rebuilding respect and confidence from the inside out.
9 Years Experience
In-Person Near Castle Shannon, PA
Online in Castle Shannon, PA Pennsylvania
Brad Croyle
Licensed Professional Counselor, MA. LPC
I work with clients who struggle with Self Esteem issues. Many clients report that they just do not feel worthwhile or good enough, despite much encouragement from family and friends. This is most likely from past trauma which does not simply go away on its own. During our sessions, we will collaborate to create a plan for addressing them that helps you get where you want to be with your esteem. I practice from a Holistic perspective and commonly employ EMDR and other effective modalities with helping clients achieve balance and purpose in their lives and creative solutions to their problems. This includes exploring past issues and trauma that may be a factor presently. Our goal is to make lasting and desired changes to promote healthy relationships and positive interactions. We will work to redefine who you are today and move forward feeling confident, genuine and secure in your self and abilities.
28 Years Experience
Online in Castle Shannon, PA Pennsylvania (Online Only)