Depression therapists in Chambersburg, Pennsylvania PA
Lisa Saponaro, PhD Inc
Psychologist, Ph.D
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
26 Years Experience
Dr. Mark Richard Treegoob
Psychologist, Ph.D.
I have worked with depression for may years and have done a lot of studying in this area. I primarily use CBT, ACT, and Solution Focused therapy to help manage depression.
43 Years Experience
South Psychology
Psychologist, PhD
Are you feeling overwhelmed by the weight of depression? At South Psychology, we’re here to offer a helping hand on your journey toward healing and hope.
Our Approach:
Evidence-Based Therapy: Our licensed therapists specialize in treating depression. We utilize evidence-based approaches to address the emotional, cognitive, and behavioral aspects of this condition.
Individualized Care: We recognize that each person’s experience with depression is unique. Our personalized treatment plans focus on your specific needs, empowering you to regain control over your life.
Holistic Healing: Beyond therapy, we consider lifestyle factors, coping strategies, and social support. Our holistic approach aims to enhance your overall well-being.
How We Can Help:
Cognitive-Behavioral Therapy (CBT): CBT is a powerful tool for challenging negative thought patterns and developing healthier coping mechanisms.
Mindfulness Practices: Learn mindfulness techniques to manage distressing emotions and cultivate self-awareness.
Supportive Environment: South Psychology provides a safe space where you can express your feelings without judgment.
6 Years Experience
Ginamarie Moure
Counselor/Therapist, Counselor
Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.
4 Years Experience
Renewal Therapy
Psychologist, Licensed Clinical Psychologist
Have you been feeling sad, exhausted, overwhelmed, or hopeless? Confirming a diagnosis of depression can help direct you to the right medication and the right treatment approach. If a psychological evaluation would be helpful for you, reach out today!
9 Years Experience