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Stress therapists in Chester, PA

We are proud to feature top rated Stress therapists in Chester. We encourage you to review each profile to find your best match.
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Swarthmore, Pennsylvania therapist: Gregory B Milbourne, PsyD, psychologist
Stress

Gregory B Milbourne, PsyD

Psychologist, Certified IFS level 3 psychologist
balancing life's many goals is an ongoing process  
23 Years Experience
Online in Chester, PA (Online Only)
Media, Pennsylvania therapist: Wendy Myers, counselor/therapist
Stress

Wendy Myers

Counselor/Therapist, LPC, NCC
Let's face it, stress sucks. Whether you feel a sense of overwhelm, anxiety, depression, chronic illness, or perfectionism due to stress, there are things you can do about it! Stress can take on many shapes and part of our work together is to explore how stress shows up in your life and what to do about it.  
21 Years Experience
Online in Chester, PA (Online Only)
Media, Pennsylvania therapist: Linda Friedman, psychologist
Stress

Linda Friedman

Psychologist, Psy.D.
Instead of trying to eliminate inevitable stress, let's focus on transforming your reactions to it. This ongoing process is vital for enhancing your daily functioning. I'll help you shift from fighting stress to building a healthier relationship with it.  
22 Years Experience
In-Person Near Chester, PA
Online in Chester, PA
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Media, Pennsylvania therapist: Phoenix Center for Experiential Trauma Therapy, treatment center
Stress

Phoenix Center for Experiential Trauma Therapy

Treatment Center, DSW, LCSW, BCD, CGP, FAAETS, TEP
Our team specializes in traumatic stress which is similar to other types of stress. Our experiential therapies can help you let go of stress and coach you in creating change in your life.  
11 Years Experience
In-Person Near Chester, PA
Online in Chester, PA
Springfield, Pennsylvania therapist: Megan Martin, licensed professional counselor
Stress

Megan Martin

Licensed Professional Counselor, LPC, ATR
When feeling chronically stressed, it can impact so many facets of our lives. Sometimes certain stages of life demand more for us, and it can be difficult to prioritize ourselves. If you're feeling overwhelmed by stress, we will look at your values in order to think about how you prioritize spending your time, while also finding the most effective ways to cope with it.  
5 Years Experience
Online in Chester, PA (Online Only)
Havertown, Pennsylvania therapist: Dr. Charles Zeiders, psychologist
Stress

Dr. Charles Zeiders

Psychologist, PsyD, Diplomate in CBT,NBCC Certified,Licensed Psychologist
Often described as the "Best Kept Secret of the Main Line." Dr. Zeiders is quietly popular for his insightful, effective psychotherapy, executive coaching and "fix it" abilities as a Psychologist. He treats anxiety, stress, shyness, depression, marital issues and addictions.  
In-Person Near Chester, PA
Chadds Ford, Pennsylvania therapist: Dr. Amy Schullery, psychologist
Stress

Dr. Amy Schullery

Psychologist, Psy.D.
I help people develop effective strategies for stress management by changing thoughts, physical tension and anxiety, learning to stay present in their lives, and finding balance and time for self care.  
19 Years Experience
In-Person Near Chester, PA
Online in Chester, PA
Bryn Mawr, Pennsylvania therapist: Karolina Lazarov, licensed professional counselor
Stress

Karolina Lazarov

Licensed Professional Counselor, LPC, LBC, NCC, PMH-C
I use Cognitive-Behavioral Therapy and Mindfulness approach while working with client struggling with stress related struggles.  
17 Years Experience
In-Person Near Chester, PA
Online in Chester, PA
Philadelphia, Pennsylvania therapist: Mrs. Alisa Kamis-Brinda, licensed clinical social worker
Stress

Mrs. Alisa Kamis-Brinda

Licensed Clinical Social Worker, LCSW, LCADC
Life can be stressful. How we cope with stress can make it manageable or make it worse. Do you have a good stress management plan for your life? Or does a stressful event throw you for a loop, making it difficult to get through your day or problem-solve helpful solutions? We are here to help you learn how to implement good self-care and stress management techniques into your everyday life so that life stressors don't have to ruin your day, week, or year.  
25 Years Experience
In-Person Near Chester, PA
Online in Chester, PA
Bryn Mawr, Pennsylvania therapist: Tracy Feldman-Ashdale, licensed clinical social worker
Stress

Tracy Feldman-Ashdale

Licensed Clinical Social Worker, LCSW
I teach practical stress-reduction and resilience skills—mindfulness, breath-work, pacing, and cognitive restructuring—tailored to your life and triggers. You’ll learn how to lower physiological arousal, manage overwhelm, and create sustainable routines that protect wellbeing while meeting daily demands.  
30 Years Experience
Online in Chester, PA (Online Only)

Stress therapists in Chester, Pennsylvania Statistics

Stress therapists in Chester, Pennsylvania average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

17 Years Experience

Average cost per session

$202

Accept insurance

39%

Offer sliding scale

38%

Gender ID

67% Female
28% Male
3% Non-Binary
2% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
39% Acceptance & Commitment Therapy (ACT)
37% Person-Centered Therapy (Rogerian)
34% Psychodynamic Therapy
33% Existential / Humanistic Therapy
29% Interpersonal Therapy (IPT)
28% Solution-Focused Brief Therapy (SFBT)

Ages Served

99% Adult
68% Young Adult
53% Senior
40% Teen
18% Children

Client Focus

58% Women
39% Men
39% LGBTQ+
25% Military / Veterans
23% Black / African American

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