Perfectionism therapists in Douglassville, Pennsylvania PA
We are proud to feature top rated Perfectionism therapists in Douglassville. We encourage you to review each profile to find your best match.
Perfectionism
Sarah Sternlieb
Licensed Professional Counselor, MS, LPC
Always feeling like you have to get things “just right” can be exhausting. You might look like you have it together on the outside, but inside there’s pressure, self-doubt, or fear of getting it wrong. For many people, this started earlier in life, where getting it right felt necessary. We explore where that pressure comes from and help you find a different way of relating to yourself.
14 Years Experience
Online in Douglassville, PA Pennsylvania (Online Only)
Perfectionism
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
Always super tired, doing for everyone else, and still feel not good enough?
15 Years Experience
Online in Douglassville, PA Pennsylvania (Online Only)
Perfectionism
Christine Sparacino
Psychologist, PsyD
Claudia Blackwell talks about how perfectionism is born out of shame. It's a quote that has stuck with me for years. Perfectionism causes us to feel like we are never good enough, directly attacking our self-worth. Supportive therapy can help us identify the attacks of perfectionism, learn the language of our inner critic, and forge a path forward with self-compassion and self-acceptance.
23 Years Experience
Online in Douglassville, PA Pennsylvania (Online Only)
Perfectionism
Dr. Brittany Jacobson
Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.
10 Years Experience
Online in Douglassville, PA Pennsylvania
Perfectionism
Jessica Anderson, PsyD
Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.
21 Years Experience
Online in Douglassville, PA Pennsylvania (Online Only)
Perfectionism therapists in Douglassville, Pennsylvania Statistics
Perfectionism therapists in Douglassville, Pennsylvania average 14 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (59%), and Psychodynamic Therapy (45%).
Average years in practice
14 Years Experience
Average cost per session
$220
Accept insurance
41%
Offer sliding scale
41%
Gender ID
| 81% |
Female |
|
| 19% |
Male |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 45% | Psychodynamic Therapy |
| 34% | Dialectical Behavior Therapy (DBT) |
| 31% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 28% | Motivational Interviewing (MI) |
| 28% | Cognitive Processing Therapy (CPT) |
Ages Served
| 93% | Adult |
| 62% | Young Adult |
| 38% | Teen |
| 38% | Senior |
| 14% | Children |
Client Focus
| 55% | Women |
| 31% | Military / Veterans |
| 28% | Men |
| 17% | Asian |
| 17% | Persons with Disabilities |