Forgiveness therapists in East York, PA
Browse Forgiveness therapists in East York, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Alisia Ives at Status Therapy
Counselor/Therapist, MS, LPC
Forgiveness. Sometimes forgiveness means learning not to perseverate on something that has happened. Sometimes it means letting go if the other person has truly made changes and the behavior is not existing. Sometimes it means learning to like yourself again. Sometimes it mean acceptance that something has occurred, that you can forgive it, and it is about learning to move on so you can be happier in life.
20 Years Experience
Online in East York, PA (Online Only)
Forgiveness
Richard Scott, Ph.D.
Psychologist, Ph.D.
Forgiveness isn’t about forgetting or excusing what happened — it’s about freeing yourself from the weight of pain, resentment, or regret. Whether you're struggling to forgive someone else or yourself, therapy can help you explore what’s holding you back and support you in finding a path toward peace. Forgiveness is a deeply personal process, and you don’t have to go through it alone. If you're ready to release what's been keeping you stuck, I’m here to help you move forward with clarity and compassion.
20 Years Experience
Online in East York, PA
Forgiveness
Kimberly Dudley
Marriage and Family Therapist, LMFT
Forgiveness can be one of the most difficult aspects of healing, especially after experiencing deep hurt or betrayal. Together, we’ll explore what forgiveness means, process painful experiences, and work toward healing without minimizing your pain. Whether the goal is forgiving yourself or someone else, therapy can help you move forward with greater freedom and peace.
15 Years Experience
Online in East York, PA
Forgiveness
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who want to work on practicing forgiveness.
18 Years Experience
Online in East York, PA
Forgiveness
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adults who are carrying pain, anger, guilt, or unfinished emotional business from relationships that have been complicated or hurtful, including their relationship with themselves. Forgiveness is often misunderstood as excusing harm, minimizing what happened, or reconciling with someone who hurt you. In reality, many people come to therapy because they want relief from the internal weight of what happened and from the way they speak to themselves about it, not because they want to repair the relationship or “move on” before they are ready. You may feel torn between what you think you are supposed to feel and what you actually feel, or caught between loyalty, resentment, grief, and self‑protection. You might also feel stuck in self‑blame, replaying past choices and wishing you had done things differently.
People often seek this kind of work after emotional abuse, betrayal, estrangement, family conflict, or long histories of being the one who absorbs more than their share. These experiences can leave you questioning your reactions, doubting your worth, or feeling responsible for keeping the peace even when it costs you. Over time, the pressure to forgive, from others or from yourself, can create even more confusion, shame, and exhaustion.
In our work together, forgiveness is not a requirement or a destination. I am open to whatever feels most honest and supportive for you, whether that eventually includes forgiveness or not. The focus is on self‑forgiveness and inner relief. We explore what happened with clarity and compassion, how it has shaped your sense of self, and what you have been carrying alone. We make space for the parts of you that still feel hurt, protective, angry, or loyal, and the parts that long for softness and rest. The intention is to help you find a steadier, kinder way of relating to your own story, one that feels honest, grounded, and not dictated by pressure from others. If forgiveness, toward yourself or someone else, becomes part of that process, it can emerge naturally from understanding and self‑respect, not obligation.
26 Years Experience
Online in East York, PA
Forgiveness therapists in East York, PA Statistics
Forgiveness therapists in East York, PA average 16 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Emotionally Focused Therapy (EFT) (37%), and Family Systems Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$214
Accept insurance
36%
Offer sliding scale
36%
Gender ID
| 61% |
Female |
|
| 38% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Family Systems Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Behavioral Therapy |
| 32% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 57% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 65% | Women |
| 53% | Men |
| 48% | LGBTQ+ |
| 41% | Christian |
| 32% | Black / African American |