Dialectical Behavior Therapy (DBT) therapists in Effort, PA
Browse Dialectical Behavior Therapy (DBT) therapists in Effort, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
DBT
Ann Aspnes
Psychologist, PhD, ABPP
I specialize in evidence-based cognitive behavioral therapies (CBT) for adults navigating trauma, anxiety disorders, and sleep disturbances. As a Board Certified Specialist in Behavioral and Cognitive Therapies, I combine rigorous, science-backed protocols with a compassionate, collaborative approach to help you break free from distressing thought patterns and physical stress responses. Whether you are working through complex trauma, managing debilitating anxiety, or trying to overcome chronic insomnia, my practice is dedicated to equipping you with concrete, practical tools to regain control, restore rest, and foster lasting emotional resilience.
18 Years Experience
Online in Effort, PA
DBT
Dr. John Monopoli
Psychologist, PhD
If you’re feeling stuck, isolated, irritable, frustrated, doing things you don't want to, and seeking change -- let's talk. I see clients for individual therapy, and work primarily with millennials and Gen Z'ers who are experiencing anxiety, depression, and/or ADHD. Many of my clients are early or mid-career professionals balancing work and family demands, dealing with relationship stress, and working through challenging family dynamics. My specialties go along with associated challenges in this group: establishing healthy boundaries, listening to your instincts, and taking care of your self. I also have specific training working with social anxiety and ADHD.
10 Years Experience
Online in Effort, PA (Online Only)
DBT
Matthew G. Mandelbaum
Psychologist, Phd, MSEd, MA
We seek to help you improve your personal, familial, social, spiritual, and professional effectiveness and satisfaction. Build a Life of Worth! Dialectical Behavior Therapy is one of our excellent psychotherapy options.
13 Years Experience
Online in Effort, PA
DBT
Lisa Botticelli
Psychologist, Ph.D., PMH-C, c-DBT
My aim is to tailor the therapy process to the individual, always bearing in mind their specific goals. I offer a warm, non-judgmental space and I'm active in session, often asking questions, reflecting, and providing more direct feedback. Overall, the space is often balanced between more unstructured, exploratory work and more skills-based interventions.
5 Years Experience
Online in Effort, PA (Online Only)
DBT
Mosaic Behavioral Health
Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.
14 Years Experience
Online in Effort, PA
Dialectical Behavior Therapy (DBT) therapists in Effort, PA Statistics
Dialectical Behavior Therapy (DBT) therapists in Effort, PA average 13 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (73%), and Trauma and PTSD (62%).
Average years in practice
13 Years Experience
Average cost per session
$202
Accept insurance
39%
Offer sliding scale
45%
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 5% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 73% | Depression |
| 62% | Trauma and PTSD |
| 56% | Stress |
| 50% | Social Anxiety |
| 48% | Self Esteem |
| 44% | ADHD |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 58% | Teen |
| 47% | Senior |
| 27% | Children |
Client Focus
| 47% | Women |
| 39% | LGBTQ+ |
| 37% | Men |
| 23% | Hispanic / Latino |
| 22% | Black / African American |