Life Transitions therapists in Effort, Pennsylvania PA
We are proud to feature top rated Life Transitions therapists in Effort. We encourage you to review each profile to find your best match.
Life Transitions
Ellyn Kravette
Counselor/Therapist, MSW, LSW, CADC, CEAP
Some Life Transitions we chose and some, especially in this chaotic time, chose us. A counselor once asked me if I believed people were capable of making as many transitions as I have during my lifetime and I believe they can. I think human beings are very resilient. That said, it is often helpful to have a sounding board where you have privacy and no family agenda while you figure out your next steps. That is what Life Transition Counseling is all about.
On my path, I have worn many hats. I have been a wife and mother, an addiction counselor, an associate chaplain, an interfaith minister, employee assistance professional (workplace social work). I have worked in doctor's offices, hospitals, corporate settings, airplane hangars and train stations. Most important, I am a good listener.
31 Years Experience
In-Person Near Effort, PA
Life Transitions
Megan Martin
Licensed Professional Counselor, LPC, ATR
Transitions often involve grappling with major decisions, and periods of uncertainty commonly trigger anxiety. Part of our therapeutic process will be dedicated to developing a capacity to tolerate uncertainty. This means learning to make informed decisions based on your current values and goals, then moving forward with the understanding that you can embrace the "not knowing" if your choice is the perfect one. You can build trust in your ability to adapt, learn, and adjust course as needed.
5 Years Experience
Online in Effort, PA Pennsylvania (Online Only)
Life Transitions
Kelli Hall
Licensed Clinical Social Worker, LCSW
Life transitions can feel overwhelming, especially when they disrupt your sense of stability, identity, or direction.
I work with individuals navigating changes such as career shifts, relationship changes, relocation, or major life decisions—particularly when those transitions bring up uncertainty, anxiety, or self-doubt.
Often, these moments highlight existing patterns like over-accommodating, difficulty setting boundaries, or feeling unsure of what you truly want.
Together, we focus on helping you gain clarity, build confidence in your decision-making, and move through transitions in a way that feels intentional and aligned.
13 Years Experience
Online in Effort, PA Pennsylvania (Online Only)
Life Transitions
Loren Soeiro
Psychologist, Ph.D. ABPP
Even positive changes—new roles, relocations, career shifts, parenthood, retirement—can unsettle your sense of identity and direction. During transitions like these, your old, familiar ways of coping may no longer fit. Our work will focus on clarifying what is ending, what is emerging, and who you want to be in this next phase. With careful reflection and practical planning, change can become less destabilizing and more intentional.
16 Years Experience
Online in Effort, PA Pennsylvania
Life Transitions
Heather Watson-Perez
Psychologist, PhD
I support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or major life decisions. These periods can bring uncertainty, stress, or a loss of direction, and therapy provides a space to process and regain clarity. I help clients build resilience, confidence, and a sense of purpose as they move forward.
21 Years Experience
Online in Effort, PA Pennsylvania
Life Transitions therapists in Effort, Pennsylvania Statistics
Life Transitions therapists in Effort, Pennsylvania average 15 years of experience and charge around $204 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (46%), and Psychodynamic Therapy (46%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
44%
Offer sliding scale
49%
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 39% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 46% | Psychodynamic Therapy |
| 34% | Motivational Interviewing (MI) |
| 32% | Dialectical Behavior Therapy (DBT) |
| 29% | Family Systems Therapy |
| 29% | Behavioral Therapy |
Ages Served
| 95% | Adult |
| 68% | Young Adult |
| 49% | Senior |
| 37% | Teen |
| 12% | Children |
Client Focus
| 61% | Women |
| 44% | Men |
| 37% | LGBTQ+ |
| 29% | Military / Veterans |
| 20% | Hispanic / Latino |