Skip to content

Life Transitions therapists in Ephrata, PA

Browse Life Transitions therapists in Ephrata, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
FILTER RESULTS
Lancaster, Pennsylvania therapist: Alisia Ives at Status Therapy, counselor/therapist
Life Transitions

Alisia Ives at Status Therapy

Counselor/Therapist, MS, LPC
From teens to adult; university to full time work; married to single; single to married; moved to a new place; want to move to a new place; change in income or work; adult to an older adult; loss of a parent; care of a senior aging parent -- there are many life transitions. And while they may be exciting, they may also bring up sadness or anxiety. We will talk about what's happening, and go from there.  
20 Years Experience
Online in Ephrata, PA (Online Only)
Pittsburgh, Pennsylvania therapist: Congruent Relationships Counseling & Wellness, counselor/therapist
Life Transitions

Congruent Relationships Counseling & Wellness

Counselor/Therapist
Whether you are navigating a career change, the end of a relationship, or a move to a new city, life transitions can make you feel like the ground is shifting beneath your feet. At Congruent Relationships, we help you move through these "in-between" spaces by finding your internal center of gravity when your external world is in flux. Our approach turns the stress of change into an opportunity for realignment, ensuring that your next chapter is written with intention and authenticity.  
12 Years Experience
Online in Ephrata, PA
Knoxville, Tennessee therapist: Dr. Rae Mazzei, psychologist
Life Transitions

Dr. Rae Mazzei

Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.  
12 Years Experience
Online in Ephrata, PA (Online Only)
Not sure who to pick?
Answer a few quick questions and see your Life Transitions matches in Ephrata instantly. Takes ~1 minute.
Get matched →
Westminster, Colorado therapist: Tatiana Turo-Handy, PsyD., PMH-C, psychologist
Life Transitions

Tatiana Turo-Handy, PsyD., PMH-C

Psychologist, PsyD. PMH-C
Life transitions—whether planned or unexpected—can bring a mix of stress, uncertainty, and emotional overwhelm. As a bilingual (Spanish/English) psychologist, I provide supportive, evidence‑based therapy to help individuals navigate major changes such as becoming a parent, shifting roles in relationships, career transitions, relocation, identity changes, or evolving family dynamics. Therapy offers a space to process complex emotions, strengthen coping skills, and regain a sense of stability and direction during periods of adjustment.  
10 Years Experience
Online in Ephrata, PA
Minneapolis, Minnesota therapist: Dr. Meghan Miller, psychologist
Life Transitions

Dr. Meghan Miller

Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.  
14 Years Experience
Online in Ephrata, PA (Online Only)

Life Transitions therapists in Ephrata, PA Statistics

Life Transitions therapists in Ephrata, PA average 13 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (49%), and Psychodynamic Therapy (40%).

Average years in practice

13 Years Experience

Average cost per session

$206

Accept insurance

49%

Offer sliding scale

36%

Gender ID

80% Female
20% Male

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

83% Cognitive Behavioral Therapy (CBT)
49% Acceptance & Commitment Therapy (ACT)
40% Psychodynamic Therapy
38% Person-Centered Therapy (Rogerian)
32% Existential / Humanistic Therapy
30% Family Systems Therapy
30% Motivational Interviewing (MI)

Ages Served

98% Adult
70% Young Adult
45% Senior
34% Teen
13% Children

Client Focus

62% Women
40% LGBTQ+
36% Men
28% Black / African American
23% Hispanic / Latino

More therapy options for Ephrata