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Stress therapists in Ephrata, PA

Browse Stress therapists in Ephrata, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Lancaster, Pennsylvania therapist: Avers and Biddle Counseling Associates, licensed clinical social worker
Stress

Avers and Biddle Counseling Associates

Licensed Clinical Social Worker, LLC
We have therapists that have experience in providing therapy to those with stress.  
10 Years Experience
In-Person Near Ephrata, PA
Online in Ephrata, PA
Lancaster, Pennsylvania therapist: Alisia Ives at Status Therapy, counselor/therapist
Stress

Alisia Ives at Status Therapy

Counselor/Therapist, MS, LPC
Stress is similar to anxiety only it is something we more associate with a temporary time. For instance, if you have a parent who is toward end-of-life, and you are the primary caregiver, this is often a draining circumstance if it lasts a long time. There is also long term stress due to money; or work. Even raised stress levels due to changes in world environment. If this is a transient situation, then talking may reduce the tightness enough. Exercise, meditation, shifts in planning, alternate options - we will talk about what it is that may help you in your situation.  
20 Years Experience
Online in Ephrata, PA (Online Only)
Wilmington, Delaware therapist: Dr. Debra Laino Sexuaity and Relationship Consultation of Delaware, LLC, therapist
Stress

Dr. Debra Laino Sexuaity and Relationship Consultation of Delaware, LLC

Therapist, DHS, M.S., M.ED, ASE
Stress, Stress, Stress... We are all dealing with it and many of us need to develop better boundaries, the ability to say no without feeling guilty and understand the importance of spending time in our parasympathetic nervous system. We work on all of this and more!  
25 Years Experience
In-Person Near Ephrata, PA
Online in Ephrata, PA
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Phoenixville, Pennsylvania therapist: Dr. Susan E. Schumacher, licensed professional counselor
Stress

Dr. Susan E. Schumacher

Licensed Professional Counselor, DA, LPC, LCPC, CCTP, EMDR Clinician
Overwhelming stress can rob you of the present and keep you racing to catch up to goals continually beyond your reach. Together, we can find a way to slow down, catch your breath, and begin to gently care for yourself, while finding ways to prioritize important tasks and manage daily expectations.  
17 Years Experience
In-Person Near Ephrata, PA
Online in Ephrata, PA
Malvern, Pennsylvania therapist: Ali Wilburn, licensed clinical social worker
Stress

Ali Wilburn

Licensed Clinical Social Worker, LCSW
Stress is a challenge for so many of us. I help clients work towards improving self-care to help manage stress in healthier ways.  
23 Years Experience
In-Person Near Ephrata, PA
Online in Ephrata, PA

Stress therapists in Ephrata, PA Statistics

Stress therapists in Ephrata, PA average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

40%

Offer sliding scale

32%

Gender ID

68% Female
29% Male
2% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
43% Acceptance & Commitment Therapy (ACT)
35% Person-Centered Therapy (Rogerian)
33% Psychodynamic Therapy
30% Existential / Humanistic Therapy
28% Integrative Therapy
27% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
71% Young Adult
52% Senior
40% Teen
18% Children

Client Focus

57% Women
39% Men
38% LGBTQ+
24% Military / Veterans
23% Black / African American

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