Social Anxiety therapists in Erie, PA
Browse Social Anxiety therapists in Erie, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Cindy Haines, Psy.D
Psychologist, Psy.D
Social anxiety can make everyday interactions feel overwhelming, leading to intense fear of judgment or embarrassment in social situations. At Stress & Anxiety Services, we specialize in helping individuals with social anxiety overcome these challenges and build confidence in their social interactions. Our approach includes: - Cognitive Behavioral Therapy (CBT): Identifying and challenging the negative thought patterns that fuel social anxiety, and replacing them with healthier, more balanced thinking. - Exposure Therapy: Gradual, controlled exposure to social situations to reduce avoidance and build comfort over time. - Social Skills Training: Developing effective communication and social strategies to increase confidence in various social settings. - Mindfulness Techniques: Learning to stay present and manage anxious feelings in the moment. Through secure telehealth services, we provide personalized treatment to help you overcome social anxiety and live with more confidence and ease. With the right tools and support, you can regain control and enjoy meaningful social connections.
25 Years Experience
Online in Erie, PA (Online Only)
Social Anxiety
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
We look under the hood to find the culprit behind social anxiety then customize your hypnotic programming to rewire your brain in more desirable ways, so your thinking and behaviors are aligned with your new intention. We can also use breathwork, tapping, EMT, regression, IFS, NLP, and other frameworks to get you there. Often we will regress to the root cause memory behind the social anxiety and give the inner child a chance to release emotions and words that have been depleting you of life force energy. With this, we process and reframe the underlying emotions and beliefs to the new way of being. This involves a nervous system reset, and tools you'll gain include quick practices you can do when triggered or before important social events that regulate your emotions and program in a sense of overall calmness and peace. Overall, we retun you to safety at all times and show your nervous system, limbic brain, and endocrine system that you are not in danger.
2 Years Experience
Online in Erie, PA (Online Only)
Social Anxiety
Dr. Kelsey George
Counselor/Therapist, PhD, LPC
Therapist will work from a psychoanalytic, ACT, and mindfulness-based approach to explore social anxiety symptoms.
6 Years Experience
Online in Erie, PA
Social Anxiety
PhilaTherapy, LLC.
Licensed Professional Counselor
Anxiety can be triggered by many different things. When anxiety is associated with interacting with other people, it can be challenging. Our trained clinicians can work with you to reduce anxiety associated with social situations.
19 Years Experience
Online in Erie, PA
Social Anxiety
Dr. Colby Cohen-Archer
Psychologist, PhD
Are you overanalyzing every interaction, avoiding social situations, or unable to enjoy social situations because your mind is telling you how awkward you are? Do you feel judged by others who don't understand? Social anxiety can truly be overwhelming. I provide a warm and collaborative therapy where we work on reducing self-criticism, building confidence, and helping you develop practical skills to be able to do the things you want to do and the things you need to do. With the right treatment, social anxiety can be kicked out of the driver's seat, so you are free to guide your life in the directions you most want to go.
28 Years Experience
Online in Erie, PA
Social Anxiety therapists in Erie, PA Statistics
Social Anxiety therapists in Erie, PA average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (45%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
38%
Offer sliding scale
38%
Gender ID
| 59% |
Female |
|
| 36% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Behavioral Therapy |
| 30% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 28% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 47% | Senior |
| 44% | Teen |
| 20% | Children |
Client Focus
| 50% | Women |
| 37% | Men |
| 36% | LGBTQ+ |
| 24% | Military / Veterans |
| 21% | Hispanic / Latino |