Acceptance & Commitment Therapy (ACT) therapists in Gaines, Pennsylvania PA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Gaines. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Blair Pallas
Licensed Clinical Social Worker, LCSW
If you’re exhausted from chasing certainty and living a life shaped by "what-ifs," you're doing more than just worrying—you’re watching your world shrink to fit your fears. Safety shouldn't feel like a prison. Instead of staying locked in a losing battle with your thoughts and anxious feelings, I help you change how you respond to them. By pivoting from managing symptoms and avoiding triggers to utilizing evidence based strategies, we will work together to regain your footing. We won't just quiet the noise; we’ll redirect your energy toward the goals and values that actually matter to you.
10 Years Experience
Online in Gaines, PA Pennsylvania (Online Only)
Acceptance & Commitment Therapy (ACT)
Alisia Ives at Status Therapy
Counselor/Therapist, MS, LPC
Your progress to achieve what you want from our time is my goal. I am attentive and straightforward, as well as caring. In twenty years of practice, I am grateful that many clients have told me that our work together was really helpful. Some return when needed and I receive referrals from prior clients as well.
When we meet, you will tell me a bit about your life, what is causing you upset in this moment, and how you want life to be. We will brainstorm together about how you can begin working toward that end goal. This means regardless of which treatment modality (therapy style) is used, I am paying attention to your vocalized goals, your patterns of behavior, your feelings in relationships - including the one with yourself - and much more.
It is true that we are affected by our experiences and upbringing and that may or may not be affecting you in the present. Your self-discipline, how observant you are in yourself, your confidence, how you think to yourself, how you talk with others, how you choose to spend your time, money situation, and choices in general make up the bulk of your life satisfaction.
Please reach out to me if you would like to spend a few minutes on the phone before making a decision.
20 Years Experience
Online in Gaines, PA Pennsylvania (Online Only)
Acceptance & Commitment Therapy (ACT)
Jennifer Whaley
Psychologist, PsyD
My approach is paced collaboratively, honoring where are you currently while supporting you to take steps when you are ready. I focus on building a sense of safety while continuing to work in the direction of your goals. My approach includes research-based strategies to help you understand and modify your narrative, as well as grieve what has been lost throughout life.
10 Years Experience
Online in Gaines, PA Pennsylvania (Online Only)
Acceptance & Commitment Therapy (ACT)
Mrs. Alisa Kamis-Brinda
Licensed Clinical Social Worker, LCSW, LCADC
Serenity Solutions provides a nonjudgmental, confidential environment where you can safely share about struggles with anxiety and stress management, pregnancy and postpartum depression and anxiety, anger management, and addictions. You will learn how to change unhealthy thinking and behaviors.
25 Years Experience
Online in Gaines, PA Pennsylvania
Acceptance & Commitment Therapy (ACT)
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
Throughout our lives, we will all experience times of great joy and sadness, but how many of us really know what to do with those situations emotionally? My approach to therapy is realistic and person-centered. Of course, we want to get to root issues, but first we need to "stop the bleeding" and get our daily lives to a more functional point.
15 Years Experience
Online in Gaines, PA Pennsylvania (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Gaines, Pennsylvania Statistics
Acceptance & Commitment Therapy (ACT) therapists in Gaines, Pennsylvania average 14 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (70%), and Trauma and PTSD (57%).
Average years in practice
14 Years Experience
Average cost per session
$201
Accept insurance
35%
Offer sliding scale
37%
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 70% | Depression |
| 57% | Trauma and PTSD |
| 57% | Stress |
| 47% | Social Anxiety |
| 45% | Self Esteem |
| 41% | Loss or Grief |
Ages Served
| 96% | Adult |
| 75% | Young Adult |
| 48% | Senior |
| 45% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 38% | LGBTQ+ |
| 33% | Men |
| 25% | Military / Veterans |
| 20% | Black / African American |