Highly Sensitive Person therapists in Gaines, PA
Browse Highly Sensitive Person therapists in Gaines, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Kelli Hall
Licensed Clinical Social Worker, LCSW
I work with many individuals who identify as highly sensitive or have been told they are “too sensitive” throughout their lives.
Often, this sensitivity is closely connected to heightened awareness, emotional depth, and a tendency to take on the feelings and needs of others. For many, it also overlaps with patterns of hypervigilance, people-pleasing, and difficulty setting boundaries.
Rather than viewing sensitivity as something to fix, our work focuses on understanding it, regulating the nervous system, and learning how to navigate relationships and environments in a way that feels more balanced and supportive.
This allows you to move from feeling overwhelmed to feeling more grounded, aware, and in control of your responses.
13 Years Experience
Online in Gaines, PA (Online Only)
HSP
Ashley Lynn
Licensed Professional Counselor, MFT, LPC, CAADC
Being highly sensitive can feel overwhelming in a fast-paced world. I help highly sensitive individuals understand their nervous system, manage emotional overload, and build boundaries that support balance and self-acceptance.
8 Years Experience
Online in Gaines, PA (Online Only)
HSP
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide supportive, individualized psychotherapy for highly sensitive and empathic adults who may feel deeply affected by emotions, environments, and interpersonal dynamics. Our approach helps clients better understand their sensitivity as a strength while also addressing challenges such as emotional overwhelm, boundary-setting, stress reactivity, and burnout. Through evidence-based strategies and a validating therapeutic space, we work with clients to develop regulation skills, strengthen resilience, and create balanced ways of engaging with the world that honor both sensitivity and well-being.
7 Years Experience
Online in Gaines, PA (Online Only)
HSP
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
For the Highly Sensitive Person (HSP), the world can often feel overwhelming, leading to chronic overstimulation and a sense of being "too much." Drawing on 35 years of expertise, I help you reframe your sensitivity from a burden into a profound strength. We work together to develop the internal boundaries and shifts necessary to navigate high-intensity environments while honoring your unique depth of processing. In a secure and private Telehealth setting, I provide an expert space to help you build a life that feels balanced and authentic. Contact me to schedule your first appointment.
36 Years Experience
Online in Gaines, PA (Online Only)
HSP
Dr. Colby Cohen-Archer
Psychologist, PhD
Do you turn down lights, pick clothes by how they feel, have trouble staying places with strong smells, or wish you could turn down the volume everywhere you go? Does it seem like you feel every emotion more quickly and intensely than others? Do you know what others around you are feeling before they even seem to know themselves? It is exhausting to feel like every sensation and every emotion is raw and open, and can make navigating relationships and boundaries challenging. With understanding and compassion we can work together to help you understand your sensitivity, manage overwhelm, and build confidence while honoring your unique strengths and needs.
28 Years Experience
Online in Gaines, PA
Highly Sensitive Person therapists in Gaines, PA Statistics
Highly Sensitive Person therapists in Gaines, PA average 18 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (52%), Person-Centered Therapy (Rogerian) (45%), and Psychodynamic Therapy (45%).
Average years in practice
18 Years Experience
Average cost per session
$223
Accept insurance
33%
Offer sliding scale
39%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Treatment Approaches
| 52% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 45% | Psychodynamic Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Somatic Therapy |
| 36% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 36% | Teen |
| 15% | Children |
Client Focus
| 58% | Women |
| 52% | LGBTQ+ |
| 30% | Jewish |
| 30% | Men |
| 30% | Military / Veterans |