Life Transitions therapists in Harrisburg, PA
Browse Life Transitions therapists in Harrisburg, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Dr. Jessica De Leon
Psychologist, Psy.D.
Even positive changes can bring uncertainty, grief, stress, and questions about who you are and what comes next. Whether you are navigating a career change, relationship transition, becoming a parent, an empty nest, relocation, or another major life shift, therapy can provide space to process the change and move forward with greater clarity and confidence.
6 Years Experience
Online in Harrisburg, PA (Online Only)
Life Transitions
Alisia Ives at Status Therapy
Counselor/Therapist, MS, LPC
From teens to adult; university to full time work; married to single; single to married; moved to a new place; want to move to a new place; change in income or work; adult to an older adult; loss of a parent; care of a senior aging parent -- there are many life transitions. And while they may be exciting, they may also bring up sadness or anxiety. We will talk about what's happening, and go from there.
20 Years Experience
Online in Harrisburg, PA (Online Only)
Life Transitions
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Life is a series of changes, so good, some bad. Resiliency and flexibility are critical tools to help us navigate through. Change your perspective to see all the options before you. I help people persevere through "adulting", getting the first professional job, relationships, marriage, divorce, grief and loss and any other life transition. Your role in the family, at work, relationships and life also may need to change to achieve the balance and support you deserve. "We train people how to treat us." Sometimes we need to also train ourselves to become what we should be.
19 Years Experience
Online in Harrisburg, PA (Online Only)
Life Transitions
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Life transitions can place unexpected stress on even the strongest relationships. Changes such as marriage, parenthood, career shifts, relocation, grief, caregiving, retirement, or changes in identity and priorities can impact communication, emotional connection, and daily routines. Gottman Method couples therapy helps partners navigate these transitions together by actively guiding conversations into deeper understanding of each partner's dreams to create a shared dream and direction. Through evidence-based tools and guided conversations, couples learn how to manage stress more effectively, strengthen emotional intimacy, and adapt to change while staying connected as a team.
The most common life transition that I help couples navigate is the "empty nest." Many people find themselves lonely and resentful at this stage of life and come into therapy to find themselves, their partner, and a new dream of a life together.
25 Years Experience
Online in Harrisburg, PA
Life Transitions
Paul T. Haefner, PhD
Psychologist, PhD
Big changes: a new career, an empty nest, retirement, loss, a move, a body that won't do what it used to can leave even grounded people feeling unmoored. Transitions ask us to let go of one version of ourselves before the next has arrived. I help you navigate that in-between with clarity and self-compassion, so you come out the other side steadier, and more yourself, than when you went in.
35 Years Experience
Online in Harrisburg, PA
Life Transitions therapists in Harrisburg, PA Statistics
Life Transitions therapists in Harrisburg, PA average 13 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (53%), and Psychodynamic Therapy (38%).
Average years in practice
13 Years Experience
Average cost per session
$206
Accept insurance
55%
Offer sliding scale
32%
Gender ID
| 76% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Motivational Interviewing (MI) |
| 31% | Existential / Humanistic Therapy |
| 29% | Relational Psychotherapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 43% | Senior |
| 38% | Teen |
| 10% | Children |
Client Focus
| 54% | Women |
| 38% | LGBTQ+ |
| 32% | Men |
| 23% | Black / African American |
| 22% | Military / Veterans |