Self Esteem therapists in Harrisburg, Pennsylvania PA
We are proud to feature top rated Self Esteem therapists in Harrisburg. We encourage you to review each profile to find your best match.
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
Struggles with self-esteem can affect nearly every aspect of life—from relationships and career decisions to mental health and overall well-being. As a therapist, I help individuals identify the internal messages and life experiences that have shaped how they see themselves. Together, we work to challenge self-critical thoughts, build self-compassion, and develop a more balanced and empowering self-image. Through a supportive and collaborative process, I guide clients in recognizing their inherent worth and cultivating the confidence to live more authentically. Lasting change comes not just from thinking differently, but from experiencing yourself in a new, more empowered way—and therapy can be a powerful place to begin that journey.
36 Years Experience
Online in Harrisburg, PA Pennsylvania (Online Only)
Alisia Ives at Status Therapy
Counselor/Therapist, MS, LPC
In order to grow your self-esteem, often changes are important. Including and vital, is noticing your self-talk, and noticing yourself succeeding. Rewriting narratives in your head. Maybe you hear in your head someone saying things that put you down; maybe you have become friendly with people who repeat the same things you don't like, but feel familiar, so you continue the relationship. We will come up with ways to work on behaviors, relationships and self-talk/thinking to build your self-esteem. Also how you feel. If this is a life-so-far issue, it will take time. You don't have to be meeting with a counselor/therapist the whole time. We will talk about it and plans to make changes.
20 Years Experience
Online in Harrisburg, PA Pennsylvania (Online Only)
Jennifer Barker
Licensed Professional Counselor, MA ATR-BC LPC
I specialize in several issues, but I find that helping someone to increase their self-esteem and self-worth can have a great impact on all areas of their lives.
12 Years Experience
Online in Harrisburg, PA Pennsylvania
Esra Nihan Bridge
Marriage and Family Therapist, MA, LMFT
Self-esteem work helps individuals recognize their inherent worth, break free from self-blame, and build the confidence needed to create healthier, more fulfilling relationships.
19 Years Experience
Online in Harrisburg, PA Pennsylvania (Online Only)
Allen Wood
Psychologist, Psy.D.
Self Esteem has numerous ways that it can become a struggle; maybe it’s a lack of confidence, maybe it’s not believing you deserve good things, maybe it’s less noticeable ways that you forget to take care of yourself, and sometimes it’s a doubt that underneath it all, there is a self that exists, let alone deserves esteem. As a psychologist specializing in building deeper connection to one’s self, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to open shame-free spaces and explore who you are and who you want to be. I draw upon the principles of Interpersonal Neurobiology to understand how our sense of self is formed or disrupted by our situation, relationships, internal conflicts, and past experiences. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.
8 Years Experience
Online in Harrisburg, PA Pennsylvania (Online Only)
Self Esteem therapists in Harrisburg, Pennsylvania Statistics
Self Esteem therapists in Harrisburg, Pennsylvania average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (36%), and Psychodynamic Therapy (35%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
43%
Offer sliding scale
36%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 33% | Existential / Humanistic Therapy |
| 31% | Family Systems Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 59% | Women |
| 45% | Men |
| 38% | LGBTQ+ |
| 23% | Military / Veterans |
| 23% | Christian |