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Internal Family Systems (IFS) therapists in Huntingdon Valley, PA

We are proud to feature top rated Internal Family Systems (IFS) therapists in Huntingdon Valley. We encourage you to review each profile to find your best match.
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Williamsport, Pennsylvania therapist: Hope Stream Counseling, licensed professional counselor
Internal Family Systems (IFS)

Hope Stream Counseling

Licensed Professional Counselor, LPC, NCC, CCTP
At Hope Stream Counseling, we believe therapy should feel safe, collaborative, and deeply supportive. We provide trauma-informed care for individuals navigating challenges like ADHD, complex trauma, burnout, and overwhelming life stress. Many of our clients come feeling exhausted or disconnected, and we work together to create space for understanding, healing, and growth. Our approach is warm, personalized, and grounded in evidence-based methods, including EMDR and other trauma-informed therapies. We focus on helping you build practical tools, strengthen resilience, and reconnect with yourself at a pace that feels right for you. You don’t have to navigate this alone. Healing is possible, and there is hope.  
14 Years Experience
Online in Huntingdon Valley, PA (Online Only)
Bala Cynwyd, Pennsylvania therapist: Michael Bernstein, licensed professional counselor
Internal Family Systems (IFS)

Michael Bernstein

Licensed Professional Counselor, LPC
Are you feeling withdrawn or overcome with worry or anger? Do you find yourself depressed, with less motivation for life? For men, it can be hard to put into words what we are feeling. If you are struggling, it may be time to reach out to someone. Let's work together to come up with a plan to help you understand your emotions, reduce anxiety and depression, and work through trauma. Continue reading to learn how booking a therapy session, while difficult, is the best decision to make for yourself!  
14 Years Experience
In-Person Near Huntingdon Valley, PA
Online in Huntingdon Valley, PA
Philadelphia, Pennsylvania therapist: Erika Barrington, licensed professional counselor
Internal Family Systems (IFS)

Erika Barrington

Licensed Professional Counselor, LPC, BC-DMT
Hi! I’m Erika (they/them). I’m guided by curiosity, play, and the belief that there's always a reason why we act the way we do. Even if it doesn't make sense to us at first, I find that when I help clients explore their internal world with curiosity, we discover how resourceful and creative they had to be to get to this point. I also believe strongly that inside of us we embody a microcosm of larger systems around us. Once we bring awareness to these internal dynamics, we then have the opportunity to release and relearn ways to show up in the world that center our innate gifts and our connection to all living things. Social Location: I am a white, queer, genderqueer, neurodivergent, a non-gestational parent, and am not living with a physical disability right now. I hold awareness of the ways that my class privilege, college education, and white body privilege have shaped my experience of various mental health struggles and ADHD. I feel most excited about life when I’m doing something creative and intentional with people (line dancing, singing, making collages) and most aligned with my purpose when I’m helping adults to play/move/create as part of their healing/recovery.  
13 Years Experience
Online in Huntingdon Valley, PA (Online Only)
Philadelphia, Pennsylvania therapist: Kaitlin Joyce Therapy & Consulting, LLC, licensed clinical social worker
Internal Family Systems (IFS)

Kaitlin Joyce Therapy & Consulting, LLC

Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
I specialize in working with high-achieving adults (18+) who are outwardly thriving, but carry the invisible wounds of narcisstic abuse, complex trauma, emotional neglect, or early attachment ruptures. You may be someone who’s loving, thoughtful, and aware—but feels stuck in patterns of self-criticism, doubt, unstable emotions, or people-pleasing. You are not broken! Together, we’ll uncover the roots of your distress to help you reclaim your inner peace, regulate your nervous system, and create healthy relationships. I offer a safe, collaborative space for you to learn how to manage your feelings, find your voice and heal from the past.  
16 Years Experience
Online in Huntingdon Valley, PA (Online Only)
Swarthmore, Pennsylvania therapist: Gregory B Milbourne, PsyD, psychologist
Internal Family Systems (IFS)

Gregory B Milbourne, PsyD

Psychologist, Certified IFS level 3 psychologist
Emerging from a background as an Army officer and Country Manager of an American firm in Moscow, Russia, I bring an eclectic style to understanding people and their challenges. A father of two young adults, I seek to model and support love, compassion and forgiveness for our faults so that we might relax and further embrace our potential.  
23 Years Experience
Online in Huntingdon Valley, PA (Online Only)
Philadelphia, Pennsylvania therapist: Haley Mills, licensed clinical social worker
Internal Family Systems (IFS)

Haley Mills

Licensed Clinical Social Worker, LCSW
In therapy, I have found that if trust and care are established, healing can come naturally, and with ease. Much of my professional work has focused on loss and life transitions. I hold a systems-based framework, attuning to the complexities of the individual and their placement in the world. Interpersonally, this includes using an anti-oppressive lens when exploring relationships and ourselves, giving voice to parts of self that have been overlooked or overwhelmed. My approach is informed by psychodynamic, mindfulness, somatic, and attachment-based theories. I aim to create a collaborative, warm, and engaged space, where I can learn about your life, and we can talk through it together.  
5 Years Experience
In-Person Near Huntingdon Valley, PA
Online in Huntingdon Valley, PA
Philadelphia, Pennsylvania therapist: Hider Shaaban, psychologist
Internal Family Systems (IFS)

Hider Shaaban

Psychologist, PsyD
Whether it is trauma, depression, anxiety, OCD, identity issue, acculturation & immigration, relationship problems, or anything in between that you are currently struggling with, it would be my pleasure to guide and help you through it. It may be a challenge sometimes to find a therapist who can meet your needs, which is why, in my opinion, the first and most important goal to accomplish together is a strong rapport. This will pave the way for you to have an environment that you can feel comfortable in, and for us to make progress in whichever area in your life that you need help and support with.  
8 Years Experience
In-Person Near Huntingdon Valley, PA
Online in Huntingdon Valley, PA
Belmont, Massachusetts therapist: Mosaic Behavioral Health, licensed clinical social worker
Internal Family Systems (IFS)

Mosaic Behavioral Health

Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.  
14 Years Experience
In-Person Near Huntingdon Valley, PA
Online in Huntingdon Valley, PA
Bryn Mawr, Pennsylvania therapist: Sarah Sternlieb, licensed professional counselor
Internal Family Systems (IFS)

Sarah Sternlieb

Licensed Professional Counselor, MS, LPC
Do you feel like you’re stuck in the past, reliving what happened no matter how hard you try to move on? Do you have panic attacks, nightmares, or feel like your body is always on high alert? Experiences from childhood can continue to shape how you connect with others, see yourself, and move through the world. I offer trauma therapy for adults who are ready to stop feeling trapped by what they’ve been through. Using EMDR and other mind-body approaches, we’ll work together to calm your nervous system, shift painful patterns, and help your brain process what’s been holding you back. You don’t have to tell your whole story for healing to happen. Let’s take the first step toward something better. Book your free consultation today to get started.  
14 Years Experience
Online in Huntingdon Valley, PA (Online Only)
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Internal Family Systems (IFS)

Integrity Counseling Services

Counselor/Therapist
We offer counseling that combines the best of psychology with Catholic spirituality. In doing so we can treat the whole person, which can lead to the best outcomes. We believe that while psychology is a great tool that can help us understand people and relationships, God is the ultimate healer. We want to help people heal from their wounds, resolve problem issues, and have the healthy lives and relationships that God wants them to have  
29 Years Experience
In-Person Near Huntingdon Valley, PA
Online in Huntingdon Valley, PA

Internal Family Systems (IFS) therapists in Huntingdon Valley, Pennsylvania Statistics

Internal Family Systems (IFS) therapists in Huntingdon Valley, Pennsylvania average 16 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (73%), and Trauma and PTSD (70%).

Average years in practice

16 Years Experience

Average cost per session

$195

Accept insurance

40%

Offer sliding scale

44%

Gender ID

58% Female
28% Male
8% Non-Binary
6% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Specialties

81% Anxiety or Fears
73% Depression
70% Trauma and PTSD
57% Self Esteem
56% Relationship and Marriage Counseling
54% Stress
49% Loss or Grief

Ages Served

99% Adult
70% Young Adult
53% Senior
44% Teen
24% Children

Client Focus

60% Women
49% Men
43% LGBTQ+
26% Military / Veterans
26% Christian