Anger Management therapists in Lancaster, Pennsylvania PA
We are proud to feature top rated Anger Management therapists in Lancaster. We encourage you to review each profile to find your best match.
Anger Mgmt
Confluence Mind and Motion
Licensed Clinical Social Worker
Anger is often a protective signal, not a flaw. We help clients explore what emotions lie underneath—hurt, fear, or unmet needs—and develop healthier ways to express themselves. Our approach promotes emotional safety, clarity, and connection in relationships.
9 Years Experience
Online in Lancaster, PA Pennsylvania
Anger Mgmt
Jonah Taylor
Licensed Clinical Social Worker, LCSW
My approach to anger management goes beyond simply controlling outbursts. We explore what your anger is trying to communicate—often about unmet needs or violated boundaries. Therapy helps you understand these triggers and develop healthier, more effective ways to express your emotions and assert yourself constructively.
6 Years Experience
Online in Lancaster, PA Pennsylvania
Anger Mgmt
HUGH R STEWART III
Hypnotherapist, Ph.D., ACHt.
Hypnotherapy and Heart Centered Breathwork are great modalities for releasing anger at it's source. Most of us project our anger onto others from issues we had growing up. We get triggered and think its the person in our lives now. There is a difference in being triggered from behavior vs the actual original person(s). Anyone can trigger us with certain behaviors that remind us of unpleasant experiences from our past. In Hypnotherapy and Heart Centered Breathwork we I am regressing you back to one of the original times you were triggered with an unpleasant experience. That way we are cutting the roots or source of the upset. People in our lives now are not the source of our issues. Their behavior might remind us of that horrible feeling, but the trigger goes much deeper than that. So my goal in working with you is to cut the roots and eliminate as much negative stuff as possible from our past so we are free and unencumbered by our present life and people.
26 Years Experience
Online in Lancaster, PA Pennsylvania
Anger Mgmt
Michael Bernstein
Licensed Professional Counselor, LPC
Anger is often a "surface emotion" that, when mismanaged, can strain relationships and work life. It manifests not only as aggressive outbursts or disproportionate reactions but also through "shutting down," passive-aggressiveness, or emotional withdrawal. I can help individuals regain control by identifying physical warning signs and triggers, building self-compassion, and developing coping skills to reduce reactivity. By exploring the deeper emotions beneath the surface, clients learn to communicate their needs in a healthy, assertive way rather than through cycles of regret and remorse.
14 Years Experience
Online in Lancaster, PA Pennsylvania
Anger Mgmt
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I help clients with anger management counseling by providing guidance and addressing areas, such as:
- Identifying and managing triggers
- Developing emotional regulation skills
- Improving relationships and communication
- Building resilience and stress management
9 Years Experience
Online in Lancaster, PA Pennsylvania (Online Only)
Anger Management therapists in Lancaster, Pennsylvania Statistics
Anger Management therapists in Lancaster, Pennsylvania average 18 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (41%), and Behavioral Therapy (38%).
Average years in practice
18 Years Experience
Average cost per session
$203
Accept insurance
37%
Offer sliding scale
43%
Gender ID
| 52% |
Male |
|
| 44% |
Female |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 34% | Psychodynamic Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 58% | Senior |
| 51% | Teen |
| 30% | Children |
Client Focus
| 50% | Women |
| 50% | Men |
| 38% | LGBTQ+ |
| 29% | Military / Veterans |
| 25% | Jewish |