OCD therapists in Lancaster, PA
Browse OCD therapists in Lancaster, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Dr. Alishia Kalos
Psychologist, PsyD, CST
Dr. Kalos has particular clinical experience working with OCD when symptoms center on sexuality, sexual orientation, gender, relationships, or fears about sexual thoughts and behaviors. Treatment may address intrusive or unwanted sexual thoughts, doubts about one’s sexual orientation or attraction, fears of being sexually harmful or inappropriate, reassurance seeking, checking, avoidance, and other compulsive responses. Therapy focuses on helping clients understand the OCD cycle and develop more flexible, effective ways of responding to intrusive thoughts and uncertainty without allowing fear to dictate their behavior or sense of identity.
10 Years Experience
Online in Lancaster, PA (Online Only)
OCD
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
Obsessive-Compulsive Disorder (OCD) can be an overwhelming and exhausting experience, often marked by persistent intrusive thoughts and compulsive behaviors that feel impossible to control. Using techniques drawn from Inference-Based Cognitive Behavioral Therapy (I-CBT), I help individuals understand how doubt and distorted reasoning patterns fuel their OCD, rather than focusing solely on the content of their obsessions. I-CBT offers a powerful alternative to traditional exposure-based approaches by targeting the root of obsessive thinking — the faulty inferences that drive the cycle. Together, we work to challenge these thinking errors, reduce reliance on compulsions, and rebuild trust in one's own perceptions. My goal is to help clients regain a sense of clarity, confidence, and freedom from the grip of OCD.
36 Years Experience
Online in Lancaster, PA (Online Only)
OCD
Cindy Haines, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
25 Years Experience
Online in Lancaster, PA (Online Only)
OCD
Jason Herr
Psychologist, Psy.D.
I help individuals build a stronger and more stable sense of self-worth. Drawing on extensive clinical experience working with a wide range of concerns—including anxiety, depression, trauma, personality dynamics, and life transitions across community mental health and private practice settings—I support clients in identifying patterns of self-criticism, perfectionism, and self-doubt that interfere with growth. Together, we develop greater self-awareness, confidence, and emotional resilience so clients can approach relationships, work, and personal goals with a stronger sense of identity and self-trust.
16 Years Experience
Online in Lancaster, PA (Online Only)
OCD
Valiant Minds Counseling, P.C.
Licensed Professional Counselor, LPC, ADHD-CCSP
OCD can get out of control quickly. At Valiant Minds Counseling, I like to try to help my clients prevent their OCD from getting out of control by using Inference Based CBT
20 Years Experience
Online in Lancaster, PA
OCD therapists in Lancaster, PA Statistics
OCD therapists in Lancaster, PA average 16 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (58%), and Behavioral Therapy (39%).
Average years in practice
16 Years Experience
Average cost per session
$217
Accept insurance
37%
Offer sliding scale
36%
Gender ID
| 62% |
Female |
|
| 36% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 29% | Person-Centered Therapy (Rogerian) |
| 26% | Interpersonal Therapy (IPT) |
| 25% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 83% | Young Adult |
| 56% | Teen |
| 43% | Senior |
| 27% | Children |
Client Focus
| 52% | Women |
| 44% | LGBTQ+ |
| 41% | Men |
| 29% | Military / Veterans |
| 27% | Christian |