Solution-Focused Brief Therapy (SFBT) therapists in Lancaster, Pennsylvania PA
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Lancaster. We encourage you to review each profile to find your best match.
SFBT
Alisia Ives at Status Therapy
Counselor/Therapist, MS, LPC
Your progress to achieve what you want from our time is my goal. I am attentive and straightforward, as well as caring. In twenty years of practice, I am grateful that many clients have told me that our work together was really helpful. Some return when needed and I receive referrals from prior clients as well.
When we meet, you will tell me a bit about your life, what is causing you upset in this moment, and how you want life to be. We will brainstorm together about how you can begin working toward that end goal. This means regardless of which treatment modality (therapy style) is used, I am paying attention to your vocalized goals, your patterns of behavior, your feelings in relationships - including the one with yourself - and much more.
It is true that we are affected by our experiences and upbringing and that may or may not be affecting you in the present. Your self-discipline, how observant you are in yourself, your confidence, how you think to yourself, how you talk with others, how you choose to spend your time, money situation, and choices in general make up the bulk of your life satisfaction.
Please reach out to me if you would like to spend a few minutes on the phone before making a decision.
20 Years Experience
Online in Lancaster, PA Pennsylvania (Online Only)
SFBT
Congruent Relationships Counseling & Wellness
Counselor/Therapist
At Congruent Relationships, we believe that the most exhausting part of life shouldn't be the effort it takes to be "you."
We often move through the world wearing masks—performing for our partners, our families, or our jobs—while our internal reality feels disconnected and unseen. Our practice was founded on a simple but profound principle: congruence. It is the state where your thoughts, feelings, and actions finally align. When that harmony exists, the relationship you have with yourself transforms, and in turn, your relationships with everyone else begin to thrive.
We aren't a "one size fits all" practice. We are a specialized collective of clinicians who believe that therapy is a collaborative, systemic journey.
Here is why clients choose us:
Relationship Experts at Heart: Led by Dr. Nick Summa, our team specializes in Emotionally Focused Therapy (EFT). We don’t just look at individual symptoms; we look at the patterns of connection that shape your life.
A Sanctuary for the LGBTQ+ Community: We are deeply committed to providing identity-affirming care. Whether you are navigating a transition, exploring poly/ENM dynamics, or seeking a space where your identity is celebrated rather than explained, you belong here.
Authenticity: We’ve traded the "blank slate" therapist persona for genuine human connection. Our clinicians show up as their authentic selves so that you feel safe enough to do the same.
Accessible Expertise: With physical offices in Pittsburgh and a robust online therapy platform, we bridge the gap between high-level clinical expertise and the convenience your modern life requires.
We know that finding a therapist can feel like a daunting task. That’s why we offer a free 15-minute consultation. It’s a low-pressure way to see if our energy matches yours and to ensure you feel a sense of "congruence" from the very first hello.
You deserve to live a life that feels honest. Let’s build it together.
12 Years Experience
Online in Lancaster, PA Pennsylvania
SFBT
Minor Inspirations LLC
Marriage and Family Therapist, LCMFT, LMFT
I’ve experienced my own struggles with self-esteem, mental health, & relationship issues. These experiences have shaped me into a therapist who is empathetic, practical, & down-to-earth. I know the path to self-improvement & rebuilding your relationships can be challenging. Let me help you understand yourself and/or your partner more by identifying your "WHY", meaning why you think, behave, and react the way you do based off of attachment, communication styles, past relationships, etc. Don't be afraid to take a chance on you and/or your partner. Let's create those meaningful changes and new memories together.
Welcome! I, Allisha Minor-Gaines, am the founder & CEO of Minor Inspirations LLC bringing over 20+ years of experience in the field of Psychology & Social Work including as a Marriage & Family Therapist. My services are tailored to your unique needs, aiming to strengthen relationships, achieve mental stability, and foster meaningful change.
22 Years Experience
Online in Lancaster, PA Pennsylvania (Online Only)
SFBT
Dr. Tracy Mallett
Psychologist, Psy.D., L.M.F.T., Licensed Psychologist
Hi, and thanks so much for taking this first step toward change and reaching out for care! I’m Dr. Tracy Mallett, a Licensed Psychologist and Licensed Marriage and Family Therapist, providing compassionate, evidence-based, solution-focused therapy for adults, couples, and families via secure telehealth. My practice focuses on helping clients navigate anxiety, depression, relationship conflict, family stress, and major life transitions with clarity, confidence, and purpose.
I’m so glad you’ve taken this step. Please know you’re in the right place, and I look forward to connecting with you soon.
22 Years Experience
Online in Lancaster, PA Pennsylvania (Online Only)
SFBT
Mosaic Behavioral Health
Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.
14 Years Experience
Online in Lancaster, PA Pennsylvania
Solution-Focused Brief Therapy (SFBT) therapists in Lancaster, Pennsylvania Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Lancaster, Pennsylvania average 19 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (76%), and Stress (62%).
Average years in practice
19 Years Experience
Average cost per session
$197
Accept insurance
44%
Offer sliding scale
46%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 76% | Depression |
| 62% | Stress |
| 56% | Self Esteem |
| 54% | Trauma and PTSD |
| 52% | Loss or Grief |
| 48% | ADHD |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 66% | Senior |
| 54% | Teen |
| 29% | Children |
Client Focus
| 60% | Women |
| 43% | Men |
| 40% | LGBTQ+ |
| 29% | Military / Veterans |
| 26% | Black / African American |