Anger Management therapists in Lebanon, Pennsylvania PA
We are proud to feature top rated Anger Management therapists in Lebanon. We encourage you to review each profile to find your best match.
Anger Mgmt
Mr. Matthew Weldon Gelber
Counselor/Therapist, MS
My training includes a fellowship in Eagleville Hospital which was a dual diagnosis facility where I had extensive group therapy experience with substance-abuse and can bring a very extensive background to help.
23 Years Experience
Online in Lebanon, PA Pennsylvania
Anger Mgmt
Jason Holland
Psychologist, Ph.D.
Anger can show up as blowups, shutdowns, or a constant sense of irritation that is hard to shake. We will look closely at what sets it off, what happens in your body when it rises, and what patterns keep it going. Along the way, we will build practical skills for regulation and communication, and we will also make room for the hurt, stress, or frustration that anger is often carrying underneath.
25 Years Experience
Online in Lebanon, PA Pennsylvania
Anger Mgmt
Michael Bernstein
Licensed Professional Counselor, LPC
Anger is often a "surface emotion" that, when mismanaged, can strain relationships and work life. It manifests not only as aggressive outbursts or disproportionate reactions but also through "shutting down," passive-aggressiveness, or emotional withdrawal. I can help individuals regain control by identifying physical warning signs and triggers, building self-compassion, and developing coping skills to reduce reactivity. By exploring the deeper emotions beneath the surface, clients learn to communicate their needs in a healthy, assertive way rather than through cycles of regret and remorse.
14 Years Experience
Online in Lebanon, PA Pennsylvania
Anger Mgmt
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
Struggling with anger management can be an isolating experience, as it is one that tends to push those we care about away when you may need them most. Anger is often a blanket that protects us from other emotions which may be too difficult to name, or too big to feel. I can work with you to get to the root of your anger, incorporate anger management tools, and have healthier relationships with those you love using both cognitive and somatic strategies.
7 Years Experience
Online in Lebanon, PA Pennsylvania (Online Only)
Anger Mgmt
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we view anger not as a "bad" emotion, but as a powerful signal that a boundary has been crossed or a need is going unmet. Our approach to anger management is rooted in understanding the underlying triggers often tied to stress, trauma, or cultural pressures that lead to reactive outbursts. Through evidence-based techniques we help you transition from being "controlled by" your anger to "communicating" through it. By building skills in emotional regulation and self-awareness, we empower you to express your needs clearly, resolve family and relationship conflicts with composure, and reclaim a sense of inner peace.
7 Years Experience
Online in Lebanon, PA Pennsylvania (Online Only)
Anger Management therapists in Lebanon, Pennsylvania Statistics
Anger Management therapists in Lebanon, Pennsylvania average 17 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (42%), and Behavioral Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$203
Accept insurance
39%
Offer sliding scale
42%
Gender ID
| 52% |
Male |
|
| 43% |
Female |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Psychodynamic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 57% | Senior |
| 52% | Teen |
| 30% | Children |
Client Focus
| 51% | Men |
| 48% | Women |
| 38% | LGBTQ+ |
| 27% | Military / Veterans |
| 25% | Jewish |