Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lebanon, Pennsylvania PA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lebanon. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
I have extensive experience providing psychotherapy to individuals and couples navigating a range of concerns, including relationship challenges, work-related stress, depression, and anxiety. In addition, I’ve completed advanced training in mind-body approaches for chronic pain, including many hours of study in Pain Reprocessing Therapy and related techniques aimed at reducing—and in some cases eliminating—chronic pain.
My approach to therapy is warm, collaborative, and grounded in evidence-based practices. I support individuals and couples in working through life’s challenges with greater self-awareness, confidence, and purpose. Whether you’re going through a transition, feeling emotionally stuck, or seeking more clarity and direction, I provide a safe and supportive space to explore your goals and move past what’s holding you back.
With compassion, practical tools, and a deep respect for each client’s unique story, I help people tap into their strengths, clarify their values, and take meaningful steps toward a more fulfilling life.
I am a Licensed Clinical Social Worker with a Master’s in Social Work from the University of Pennsylvania. I look forward to connecting and supporting you on your journey.
36 Years Experience
Online in Lebanon, PA Pennsylvania (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Alisia Ives at Status Therapy
Counselor/Therapist, MS, LPC
Your progress to achieve what you want from our time is my goal. I am attentive and straightforward, as well as caring. In twenty years of practice, I am grateful that many clients have told me that our work together was really helpful. Some return when needed and I receive referrals from prior clients as well.
When we meet, you will tell me a bit about your life, what is causing you upset in this moment, and how you want life to be. We will brainstorm together about how you can begin working toward that end goal. This means regardless of which treatment modality (therapy style) is used, I am paying attention to your vocalized goals, your patterns of behavior, your feelings in relationships - including the one with yourself - and much more.
It is true that we are affected by our experiences and upbringing and that may or may not be affecting you in the present. Your self-discipline, how observant you are in yourself, your confidence, how you think to yourself, how you talk with others, how you choose to spend your time, money situation, and choices in general make up the bulk of your life satisfaction.
Please reach out to me if you would like to spend a few minutes on the phone before making a decision.
20 Years Experience
Online in Lebanon, PA Pennsylvania (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
Whether you're dealing with big stress, big feelings, or big competitions, I can help. Most teen and adult clients come to see me for anxiety, sport psychology, and eating disorders. Our work will help you feel more confident in yourself, more poised under pressure, and more capable. You will feel free from rules and perfectionism. You won't let your weight define you. You will know your worth isn't dependent on your achievements. You will finally eliminate that voice in your head telling you that you aren't enough.
I understand the pressure felt by high achievers and perfectionists because I've been there. I know what it's like to have mental blocks in sport, to run a business, to feel so anxious that you feel paralyzed - but I also know the way out. I blend my expertise as a former Division I athlete and a doctoral-level psychologist to bring you an elite level of training, expertise, and lived experience. I help clients feel heard and understood in meetings, and use strategies that actually get clients results in their life outside of meetings. Clients can feel empowered knowing they are using their values to achieve maximum performance and well-being. You can learn more about me, my work, and how it will help you live a more fulfilling life at www.bloompsychologync.com.
6 Years Experience
Online in Lebanon, PA Pennsylvania (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Madelyn Satz
Psychologist, Ph.D.
Life is challenging. All of us will deal with difficulty at some point in our lives, and many of us will face repeated struggles. We have a hand in some of these troubles and others we have no control over. But we always have control over how we interpret events, how we relate to them, how we make sense of them, and what we do as a result. There is validity in whatever way we view our situation, but as a starting place, not the only place, and we can move through and beyond into a clearing of many more and better possibilities.
I have many tools and techniques and strategies to shift perspective from deeply painful to healing and expansion. Despite how vulnerable we are in life, there is also a great deal of thriving that is available to us - when we know how to harness it.
37 Years Experience
Online in Lebanon, PA Pennsylvania
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Derek Turesky
Psychologist, Ph.D.
Are you feeling overwhelmed by stress, anxiety, or life transitions? You don’t have to navigate this alone. As a PhD-level psychologist with over 14 years of experience, I specialize in helping individuals regain clarity, confidence, and control over their lives. Using scientifically backed therapies like Acceptance and Commitment Therapy (ACT) and Mindfulness-Based techniques, I tailor each session to your unique needs. Whether you’re struggling with self-doubt, career challenges, or deep emotional pain, I provide a compassionate, solution-focused approach to help you move forward.
I work exclusively with adults and young adults via online therapy for convenience and accessibility. My goal is to create a supportive, judgment-free space where you feel truly heard and empowered. Reach out today—let’s take the first step toward your healing together
14 Years Experience
Online in Lebanon, PA Pennsylvania (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lebanon, Pennsylvania Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lebanon, Pennsylvania average 16 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (65%), and Stress (63%).
Average years in practice
16 Years Experience
Average cost per session
$197
Accept insurance
44%
Offer sliding scale
35%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 65% | Depression |
| 63% | Stress |
| 57% | Self Esteem |
| 51% | Social Anxiety |
| 47% | Loss or Grief |
| 44% | Trauma and PTSD |
Ages Served
| 96% | Adult |
| 75% | Young Adult |
| 57% | Senior |
| 44% | Teen |
| 16% | Children |
Client Focus
| 54% | Women |
| 38% | Men |
| 32% | LGBTQ+ |
| 28% | Military / Veterans |
| 21% | Hispanic / Latino |