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Chapel Hill, North Carolina therapist: Jennifer Plumb Vilardaga, PhD, psychologist
OCD

Jennifer Plumb Vilardaga, PhD

Psychologist, PhD
OCD can feel limiting and time-consuming. Facing OCD can increase life satisfaction. We can use exposure therapy principles to help you break unhelpful cycles of behaviors that never fully do what they promise - bring peace. Learning to distinguish between obsessions and compulsions is an important first step, followed by building skills to be with discomfort (rather than driven to reduce discomfort) and take action toward meaningful life goals.  
11 Years Experience
Online in Lewisburg, Pennsylvania
Allentown, Pennsylvania therapist: Sara Burth, counselor/therapist
OCD

Sara Burth

Counselor/Therapist, LPC
Therapy for OCD offers individuals a structured and evidence-based approach to reducing symptoms, improving functioning, and reclaiming their lives from the grip of obsessions and compulsions. By working collaboratively, individuals with OCD can learn effective strategies to manage their symptoms and achieve greater freedom and well-being.  
3 Years Experience
Online in Lewisburg, Pennsylvania
Dallas, Texas therapist: Erika Gray, psychologist
OCD

Erika Gray

Psychologist, Psy.D
I have over 20 years treating OCD with a CBT and exposure approach. A persistent condition, we can work to lessen the control OCD has over your life.  
13 Years Experience
Online in Lewisburg, Pennsylvania
 therapist: Dr. Erick David Arguello, psychologist
OCD

Dr. Erick David Arguello

Psychologist, PsyD
With a personalized approach, I offer strategies to manage intrusive thoughts, compulsive behaviors, and the underlying anxiety that accompanies them. Together, we'll explore your unique challenges, develop coping mechanisms, and work towards reclaiming control over your life.  
15 Years Experience
Online in Lewisburg, Pennsylvania
Englewood, Colorado therapist: Dr. Alex Littleton, psychologist
OCD

Dr. Alex Littleton

Psychologist, Licensed Psychologist
Exposure and Response Prevention (ERP)- a type of CBT- is the gold-standard treatment for OCD. We use ERP to treat all varieties of OCD, including contamination OCD, intrusive thoughts, perfectionism, symmetry OCD, harm OCD, scrupulosity OCD, and more.  
8 Years Experience
Online in Lewisburg, Pennsylvania