Self Esteem therapists in Lewistown, Pennsylvania PA
Brian Swope
Marriage and Family Therapist, LMFT
Self esteem is a the root of many mental health problems: social and other forms of anxiety, depression, harmful relationship choices and sexual confidence to name a few. Whether it is home life or media that instills the ideal of perfect, or provides just a few limited acceptable options on how to be, the ramifications can be lifelong. Therapy is a safe space to better understand and explore yourself and develop certainty in who you are, as well as being a supportive therapeutic relationship to better inform you of who and what are you supports outside of the therapy room.
13 Years Experience
HUGH R STEWART III
Hypnotherapist, Ph.D., ACHt.
Self esteem is an inside job. Most of us have made up stories of ourselves to keep us safe from disappointment, failure, rejection, etc. And, unless we take risk and take uncomfortable action, we will stay stuck as a victim with a story to prove we are right. Staying safe and comfortable does nothing positive for our self-esteem. This is where I find it useful to push people a bit from more of a coaching perspective to hold people accountable in taking action in ways they are going to act differently to get the results they want, and by when did you say?
24 Years Experience
Barry Lipscomb
Hypnotherapist, CHT
Hypnotherapy sessions are very effective in quieting the critical inner voice and restoring self-esteem.
4 Years Experience
Sarah Kincaid
Licensed Clinical Social Worker, LMSW
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
14 Years Experience
Shira Collings
Licensed Professional Counselor, MS, LPC
I believe that so many mental health issues and symptoms result from low self-esteem and self-worth. I provide support to people in developing a more positive view of themselves and speaking to themselves more compassionately and kindly.
4 Years Experience