Self Esteem therapists in Lewistown, PA
Browse Self Esteem therapists in Lewistown, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Carey Luker
Licensed Professional Counselor, LMHC, LPC
I work with individuals who struggle with self-esteem, self-doubt, and feeling like they’re never quite “good enough.” These feelings can show up in so many ways—being overly hard on yourself, comparing yourself to others, people-pleasing, difficulty setting boundaries, or constantly second-guessing yourself. Over time, it can become exhausting carrying the weight of criticism and pressure internally while trying to appear okay on the outside. My goal is to create a supportive, encouraging space where you can feel accepted as you are while building confidence, self-trust, and a healthier relationship with yourself. Together, we work on quieting self-criticism, recognizing your strengths, and helping you feel more grounded, worthy, and comfortable in your own life.
7 Years Experience
Online in Lewistown, PA (Online Only)
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
Your sense of yourself as a worthy, competent, lovable and special person is still within reach even if your childhood did not gift you with that divine right. Don't give up yet. Call me and let's get started turning your life around: 913-991-2302.
45 Years Experience
Online in Lewistown, PA (Online Only)
Hannah Warshowsky
Psychologist, PhD
I talk about self-criticism, often how we express self-esteem, with all of my clients. Every. Single. One. We call ourselves things we would never call anyone else “disgusting, lazy, unworthy, embarrassing, ugly, stupid. The list goes on and on. Instead of metaphorically beating yourself up for beating yourself up (because that defeats the purpose right?) try some of these tips. ✔️
Try talking to yourself how you would talk to a best friend, small child, or a lovable pet. You can still challenge yourself but say it in a gentle way. “I know you are really tired but you are gonna feel better if you get up and make some breakfast.
10 Years Experience
Online in Lewistown, PA
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
Self-esteem is developed from Unconditional Love, which we did not receive. Instead, all the PMES abandonment lead us to believe being un-loved was our fault. This is self-hate, which erodes our will & serenity. Developing the Loving Parent Voice heals & provides self-confidence. (Blog : 2011)
40 Years Experience
Online in Lewistown, PA (Online Only)
Dr. Susan E. Schumacher
Licensed Professional Counselor, DA, LPC, LCPC, CCTP, EMDR Clinician
Struggling to feel empowered and steady? Having a difficult time showing up for yourself? Confused about who you really are? We can work collaboratively, with gentle compassion, to explore your struggles and lean into your core values.
17 Years Experience
Online in Lewistown, PA
Self Esteem therapists in Lewistown, PA Statistics
Self Esteem therapists in Lewistown, PA average 17 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (37%), and Psychodynamic Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
42%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 34% | Existential / Humanistic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 37% | Teen |
| 18% | Children |
Client Focus
| 58% | Women |
| 44% | Men |
| 39% | LGBTQ+ |
| 24% | Military / Veterans |
| 23% | Christian |